Latest
The Assaulted Sense of Self
Rethinking How We Talk about RaceTherapist and author Ken Hardy speaks on the toll that micro and macro assaults on dignity take on the lives of people of color, challenging therapists to... Read more
VIDEO: What Polyvagal Theory Tells Us about Managing Stress
The Real-World Applications of Brain ScienceThe coronavirus pandemic is testing us all. But what do we do when our anxiety, loneliness, or grief gets overwhelming? Therapist and author Deb Dana shares... Read more
My Client is Spinning Her Wheels
Five Clinicians Weigh InWeek after week, a client’s sessions focus on her issues with her partner. Her therapist thinks couples therapy would be tremendously helpful, but the... Read more
Disrupters and Lifequakes
Moving Through the Big TransitionsA guide to dealing with the traumas and challenges that can redefine who we are and what we want to do in the world. Read more
The Wonder of Mom’s World
Discovering Egypt over a Cup of TeaThe ordinary moments of life reveal the true wonders of a mother–daughter relationship. Read more
How can therapists of all races and ethnicities support their clients of color in voicing their experiences of racial oppression and naming what they need to... Read more
Race and Healing
Expanding the ConversationNow, more than ever, we’re engaged as a society in finding ways to have a truly meaningful dialogue about race and racism. But how do we translate good... Read more
When the World Won't Hold Us
Finding Agency in the SufferingIn this time of uncertainty and turmoil, it’s crucial to recognize that suffering and trauma are not the same thing. Read more
Working With Internalized Racism
From Shame to Unburdening with IFSWhile the Black Lives Matter movement has increased the country’s understanding of the pernicious impact of racism, how do people actually do the internal... Read more
The Legacy of Historical Trauma
Grasping the Larger StoryBringing the larger story of inherited trauma into the therapy room. Read more
The Agreement
Tackling a Teachable Moment on RaceIn the days after George Floyd’s murder, and amidst their work to address gang-related trauma and violence, a white therapist and her Black cofacilitator... Read more
Braving the Unknown
The Search for New SolutionsWe once believed that following in the footsteps of the medical model would ensure the viability of mental health professionals. But in the face of growing... Read more
Teach Your Children Well
Can Therapists Help Parents Raise Antiracist Kids?If ever there was a moment to talk with children about racism and antiracism, it’s now. But how, exactly? Read more
Exploring the Inner Selfie
Digital Zen for Young ClientsOur teen clients know a lot about connecting with others online, but they still need our wisdom about connecting with their core inner selves. Read more
Last-Chance Therapy in a Tumultuous Time
Discovering Hope in Higher Values with CouplesWorking with couples on the brink of divorce during this pressure-cooker time requires us to help them “reach up” to their highest values. Read more
30 Is Not the New 20
Helping Clients Value Their Defining DecadeWhy our 20s are a developmental sweet spot, and what therapists should know about helping clients make the most of them. Read more
Lessons from the Masters
Four Seasoned Therapists Share Their ExpertiseAs experts in any field will tell you, the secret to honing your craft is practice, practice, practice. But a little advice doesn’t hurt either. Here, four... Read more
Confronting Inherited Trauma
My Journey into Family ConstellationsEvery clinical approach has its stories of sudden, life-changing breakthroughs. But a relatively obscure therapeutic school called Family Constellations... Read more
Tara Brach on Finding Possibility in Tough Times
Awakening Radical Loving and CompassionDuring the 2020 Networker Virtual Symposium, renowned Buddhist teacher and psychologist Tara Brach explained how, even in the midst of the stress, anxiety, and... Read more
Dealing with Cybertrance Mindfully
Tara Brach Shares a Personal StoryWith so much of our lives being conducted in front of screens right now, it can be easy to lose sight of the world around us, and this can make for some tough... Read more
VIDEO: Understanding Grief as an Antidote to Trauma
Gabor Maté on Making Sense of Troubling TimesThese days, many of us are feeling increasingly anxious and upset. But how do we know whether we're experiencing trauma, or just grieving? And how can we... Read more
Taking Vagal Virtual
Can Teletherapy Recreate Positive Social Engagement?I’ve begun to worry that in our headlong rush to embrace teletherapy, we’re going to train ourselves out of expecting the depth of connection and intimacy... Read more
Helping Clients in Toxic Relationships
How to Unravel Trauma BondsRyan Howes interviews Laura Copley, licensed professional counselor and owner of Aurora Counseling about toxic relationships. Read more
VIDEO: Making Talking About Race Your Work
A Therapist's Call to ActionToo many Black people are living in a wall-less prison, says therapist Ken Hardy, where they're constantly calibrating their lives based on the expectations of... Read more
How Can I Safely Reopen My Practice?
Five Clinicians Weigh InAs parts of the country start to open back up from COVID-19 lockdown measures, a therapist worries about the risk of seeing clients in person again. Five... Read more
Working with Conflict-Avoidant Men
A Three-Part Approach to Defusing ShameI’ve spent a long time doing therapy with conflict-avoidant men. Working with them isn’t always easy, but I’ve developed a three-part road map that’s... Read more
Five Things Seasoned Therapists Wish They'd Known
. . . And the One Question You Should Always Ask Your ClientsA great deal of what therapist's learn comes from experience, trial and error, and hours upon hours sitting across from clients. Five seasoned therapists share... Read more
VIDEO: The Dance of Healthy Connection
Sue Johnson on EFT and Attachment TheoryWhat does Attachment Theory tell us? That emotion is the most powerful force in the therapy room, says couples therapist Sue Johnson, developer of Emotionally... Read more
The Mentor Who Changed My Therapy Practice
…And How Two Little Words Changed EverythingMost clinicians need a mentor: someone who takes them under their wing and inspires them to be a better therapist. The five clinicians whose stories you’re... Read more
Helping Kids with School Refusal
A Polyvagal ApproachWhat do you do when kids get anxious, afraid, or angry at the prospect of going to school? Pediatric psychologist Mona Delahooke explains how Polyvagal Theory... Read more