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Self-Compassion for Painful Emotions
By Susan Pollak - Often when we have an intense emotion, we respond to it as a call to action. We feel we have to “do” something. Yet emotions reveal important information, and they’re here for a reason. It’s good to get curious about them, to notice them, to allow ourselves to feel them in the body,…
Why It's So Hard for Young Adults to Leave Home
By Brad Sachs - The current generation of families is confronted with what appears to be a substantial upsurge in young adults who can't seem to make the transition from home-centered adolescent to independent adult. Here's why, and what we can do about it.
Inside the Ayahuasca Experience
By Gabor Maté - Several years ago, I began to receive inquiries about what I knew regarding the use of ayahuasca in the healing of addiction. Since then, I've developed deep respect for the collaborative power of shamanic medicine allied with the insights and practice of depth psychology. Respect may…
Erotic Intelligence
By Esther Perel - America, in matters of sex as in much else, is a goal-oriented society that prefers explicit meanings, candor, and "plain speech." I often suggest an alternative with my clients: "If you want to create more passion in your relationship, why don't you play a little more with the…
The Brené Brown Approach to Being Enough
By Mary Sykes Wylie - A pervasive sense of shame makes many of us feel unworthy of human connection. Why the shame? Because in this perfectionistic culture, most of us believe we’re “not good enough." Professor and acclaimed TED speaker Brené Brown says that some people have escaped the shame trap.…
Overcoming Addictions: Certified Addictions-Informed Mental Health Professional (CAIMHP) Training Course
Become a Certified Addictions-Informed Mental Health Professional (CAIMHP) and gain the skills and confidence you've been missing for addiction cases! Join world-leading treatment experts to gain powerful insight and master strategies for the wide variety of addictions that your clients may present.
