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The Essence of Healing
By Jack Kornfield - There’s something so remarkable about seeing the beauty in another human being. It brings about more possibility for change than almost anything else that we can do. And out of this quality of presence comes healing.
How Much Are We Really in Control?
By Brent Atkinson - Conscious understanding and effort aren’t the mighty forces we assume they are. Our automatic urges and inclinations are much stronger than most of us ever imagined. Even so, there's something we can do to retrain the emotional brain.
Thinking Outside the Box
By Cloe Madanes - There are times when clients are so deeply stuck, not just in the unhappy circumstances of their pain, but in the unshakable sense that nothing they do will make any difference, that they need a little benign shaking up.
The Mentor Who Changed My Therapy Practice
By Chris Lyford - While therapeutic skill is the product of years of practice and self-determination, most clinicians need a mentor: someone who takes them under their wing and inspires them to be a better therapist. The five clinicians whose stories you’re about to read all agree on one thing: seeing…
Athletes Get Real About Mental Health
By Lauren Dockett - A growing list of professional athletes have begun going public with personal mental health concerns all on their own. They contain unflinchingly honest details from members of an elite segment of society who have historically been sent up as untouchable heroes. But why are these…
Peter Levine’s Somatic Experiencing, Step by Step: Master the body-oriented approach to trauma and stress disorders
Discover Somatic Experiencing: a life-changing approach to healing that unlocks the change within the client. In this Master Class, see Somatic Experiencing in action through powerful in-session videos and in-depth, therapist-to-therapist, conversations. You'll get an inside understanding of the transformative SE approach by watching Levine demonstrate the essential techniques with three actual…
