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July Quandary: I’m Feeling Burned Out!
By Chris Lyford - Recently, a therapist has found herself losing steam. She mentally checks out when clients are talking, and constantly feels exhausted. She worries this burnout could be affecting her work, and is looking for some good, realistic forms of self-care beyond just taking a vacation or…
Confessions of a Former People Pleaser
By Alicia Muñoz - I used to view boundaries as a fancy way of dressing up rejection, incompetence, and selfishness. But after a decade of working as a couples counselor, I've learned just how much they create safety in relationships. They’re guardians of our life force, energy incubators, protectors…
Finding Strength in the Symptom
By Courtney Armstrong - As therapists, we’re taught to be master detectives, methodically investigating our clients’ symptoms in search of the source of their pain. But if we spend too much time preoccupied with them, we’re likely to miss important clues to their hidden strengths. I’ve learned that…
How to Create an Anti-Bullying Support Group
By Sue Young - When it comes to bullying, students’ knowledge of their lives in school makes even young children skilled at knowing the small but significant actions they can take to help make another child happy.
Got the Magic Touch?
By Dafna Lender - We’ve now moved past the point where we rely only on intuition to elicit trust and openness. Microbehaviors occur within fractions of a second, most of them not conscious to the sender or receiver, and some greatly contribute to inspiring feelings of safety, connection, and comfort.…
