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How Much Do You Really Understand Self-Compassion?
By Kristin Neff - An impressive and growing body of research demonstrates that relating to ourselves in a kind, friendly manner is essential for emotional wellbeing. More pointedly, research proves false many of the common myths about self-compassion that keep us trapped in the prison of relentless…
The New Community
By Chris Lyford - Therapists are hungry for community. And no wonder. It’s no mystery that in the field of mental health care, schedules and work can be emotionally demanding. With reported rates of loneliness and feelings of isolation rising nationally, are therapists any better off?
A Rare Moment of Self-Disclosure
By Deborah Buckwalter - The first time I saw Michael, I could barely distinguish his form as human. A young man in his 20s, Michael had been the sole survivor of a plane crash. The sight of him was unlike anything I’d witnessed before, as was his question that left me confronting everything I'd come…
December Quandary: I Accepted a Gift from My Client!
By Chris Lyford - Asha recently gave her therapist a homemade necklace, which he accepted, thinking it innocuous enough. Now, she brings it up almost every session, asking why he's not wearing it and if he still likes it. Asha has a history of attachment issues, and her therapist worries his response…
Increasing Access to Mental Health Care for Seniors
By Lauren Dockett - American seniors suffer disproportionately from mental health issues and suicide. And many, these days, are having trouble getting the therapy they need through Medicare. Now, a bipartisan bill that could increase seniors’ mental health care options is being brought before…
EMDR In Action: A Step-By-Step Master Class with Deany Laliotis
Discover Relational EMDR, the evidence-based intervention that transforms the memories underlying trauma and creates safety and hope through the client-therapist relationship. In this Master Class, join Deany Laliotis, LICSW—Director of Training for EMDR Institute and associate of EMDR originator Francine Shapiro—to experience the life-changing power of EMDR in action!Through powerful in-session…
