VIDEO: The Building Blocks of Healthy Relationships

Stephen Porges Explains What Connection Actually Looks Like

Stephen Porges, originator of the Polyvagal Theory, transformed the way we understand the underlying mechanisms of traumatic response and how safety, caring, and trustworthiness are conveyed unconsciously. Here, he explains how to spot healthy connection in the body.

The Gottman Method Approach to transforming relationships: Evidence-based strategies for overcoming conflict, trauma, and more

Discover the Gottman Method: a life-changing therapy approach that provides a clear, research-based roadmap for transforming relationships. Get instant access to the groundbreaking results of the Gottman's in-depth research with nearly 3,000 couples ... then learn to implement their interventions in your practice.