First Person
Creative personal essays on life and familyA Diary of Precious Time
When Even Good News Is Hard NewsWhen cancer recurs, there's no easy way to cope with the sense of loss that accompanies a growing awareness of mortality. Read more
The Funny Therapist
Dismantling Stigma, One Joke at a TimeWhat do therapy and comedy have in common? Therapist and comedian David Granirer has spent over two decades helping aspiring stand-up comics—many in... Read more
Grandma Chin's Funeral
Reflections on Grief and BelongingA bicultural daughter of immigrants struggles to make sense of her identity as she mourns a grandmother she barely knew. Read more
Julia Louis-Dreyfus Is My New Therapist
The Podcast That Changed MeIn 'Wiser Than Me,' Julia Louis-Dreyfus's podcast, accomplished older women generate a free-floating sense of shared sisterhood—like an all-girls slumber... Read more
Parenting with a Coercive Controller
Repairing Attachment When Children Get WeaponizedThe arrival of children in a coercively controlling relationship adds a complicated abuse accelerant. Read more
Discarding the Binary
Talking Sex and Gender with My Ever-Changing ChildHis generation of kids almost had to be gender- and sexuality-questioning to be cool, right? Maybe he was just mirroring what was happening around him. Read more
Love, Loss & Retraumatization
Preventing PTSD in GriefA personal experience of excruciating loss becomes a hard lesson in the neuroscience of grief. Read more
Will Space Aliens Get Therapy?
A Cosmic Perspective on HomeMaybe it’s time for therapists and planetary scientists to hang out more. Read more
Guardians of the Aquifer
Moving from Despair to AdvocacyIn the face of environmental anguish, a therapy icon turns to grassroots activism and finds hope, healing, and connection. Read more
The Restorative Power of Birding
The Wild, Beautiful Healers in Your Own BackyardThe mindful practice of birding can help us find balance in challenging times. Read more