Therapy in the Media

Mental health news around the world
Article January 10, 2025

5 Therapy Trends to Watch in 2025

The Future of Diagnosis, Trauma Treatment, Psychedelics, and More

These hot takes from Steve Hayes, Nadine Burke Harris, Ruth Lanius, and others will keep you informed and prepared for what's changing in the field of... Read more

Article November 25, 2024

6 Podcasts Therapists Are Listening To

New Perspectives from Comedy to Psychiatry

We can all derive mental health benefits from podcasts. We asked a handful of therapists which mental health podcasts like best and why—here’s what they... Read more

Article November 7, 2024

Julia Louis-Dreyfus Is My New Therapist

The Podcast That Changed Me

In 'Wiser Than Me,' Julia Louis-Dreyfus's podcast, accomplished older women generate a free-floating sense of shared sisterhood—like an all-girls slumber... Read more

Article September 27, 2024

Therapists Are Superheroes

Seven Ways We Go Above and Beyond

Therapists may not don red capes, or travel faster than a speeding bullet, but that doesn’t mean we aren’t superheroes in our own right. We occupy a... Read more

Article August 28, 2024

The Esther Perel Phenomenon

Did Mental Health Become Entertainment?

Therapy is having a moment right now, with clinicians filling our social media feeds, bestseller lists, and concert halls. How did we get here? And where are... Read more

Article August 28, 2024

“Reservation Dogs” Redefines Time and Trauma

A Binge-Worthy Series About Indigenous Healing

The stories of four teenagers in the Muscogee Nation illustrates the power of community, myth, and spirituality in healing trauma. Read more

Article August 21, 2024

Top 6 Books Therapists Recommend to Clients

From Self-Help to Graphic Novels

Therapists share the books they've been recommending to clients for inspiration, entertainment, and healing between sessions. Read more

Article May 1, 2024

How Can a Ghost Story Help Us Heal from Trauma?

Excavating Unspoken Conversations

Director Andrew Haigh’s haunting film All of Us Strangers lays bare the critical role of imagination in healing from traumatic loss. Read more

Article March 1, 2024

What Story Does Your Voice Tell?

Insights from a Speech Coach

When we can explore our relationship to our own voice, we can harness one of the most direct paths to authenticity and connection. Read more

Article March 1, 2024

A Comedy about Breaking the Rules of Therapy

'Shrinking' is Sweet and Unrealistic—and That's Okay

For therapists, the TV comedy Shrinking is a low-impact escape that still contains echoes of the messy, wrenching work they do. Read more

Article February 28, 2024

The Gottmans on How to Fight Right

Conflict is a Human Constant

From their new book, Fight Right, relationship experts John and Julie Gottman explain why some couples conflict will never go away. Read more

Article January 3, 2024

Is Honesty the Best Policy?: A Review of 'You Hurt My Feelings'

A New Film on Flattery, White Lies, and Nondirective Therapy

A wry exploration of how we handle challenges to our egos, even in therapy Read more

Article November 3, 2023

The Heart of Gladness

Why Joy and Sorrow Need Each Other

Acclaimed poet and essayist Ross Gay considers the “wild and unboundaried solidarity” that joy can bring into our lives. Read more

Article September 1, 2023

Going Public with your Therapist

Reexamining a Compelling Film Through a New Lens

Do Sarah Brady’s allegations about Jonah Hill undermine the implicit message of Stutz, his documentary about therapy? Read more

Article April 28, 2023

Attuning to the Human Heart

Barbara Kingsolver’s Novel for the Ages

In Demon Copperhead, Barbara Kingsolver expands our moral imagination. Read more

Article March 1, 2023

Orchestrating Wonder

Can We Invite More Awe into Our Lives?

It takes a lot of courage and creativity to research one of the most compelling and ineffable human experiences, but Berkeley psychologist Dacher Keltner has... Read more

Article January 25, 2023

Teaching Kids Resilience through Storytelling

A Conversation with Psychologist and Children's Book Author Amy Howell

For a therapist who writes children’s books, story time provides what might be the most important parenting opportunity of the entire day. Read more

Article November 30, 2022

Is Our Culture Making Us Sick?

Gabor Maté on Stress and Disease

Gabor Maté's newest book is a reminder of the many ways in which we are not our symptoms. Read more

Article September 14, 2022

It’s All in Your Head?

A Primer on Chronic Pain

A new book by physician Haider Warraich reveals the untold story of chronic pain. Read more

Article September 14, 2022

Cultivating Positive Age Beliefs

The Impact of Ageism on Our Bodies and Minds

Yale researcher Becca Levy discusses how our beliefs about aging affect our wellbeing, regardless of age. Read more

Article July 13, 2022

Leaning toward the Light

Mary Pipher Turns Her Gaze Inward

In her new memoir, Mary Pipher refuses to dumb down what it takes to create a rewarding life. Read more

Article May 22, 2022

De-escalating Disputes

How Therapists Can Stop Runaway Conflict

Exploring “high conflict” with a bigger picture in mind. Read more

Article March 22, 2022

A Vehicle of Awakening

Can Psychotherapy Be a Spiritual Practice?

In The Zen of Therapy, psychiatrist Mark Epstein explores what a Buddhist therapy has offered his clients. Read more

Article January 7, 2022

Suicide as a State of Being

One Man's Ongoing Struggle

A new memoir from celebrated writer Donald Antrim reflects on the nature of suicide. Read more

Article January 7, 2022

Is Meditation as Safe as We Think?

The Risks We Don’t Talk About

Meditation is generally considered one of the safest practices for our clients. But one organization says that’s not always the case. Read more

Article September 15, 2021

The Plasticity of Personality

Can We Switch Our Stripes?

A new book explores the science of personality change. Read more

Article July 15, 2021

A Cacophony of Opinion

Can We Trust "Expert" Judgment?

Why is it that two or more experts in a given field can look at identical case histories and data and come up with broadly differing assessments and... Read more

Article December 30, 2020

Beyond Normal

Our Evolving Attitudes Toward Mental Illness

A new book examines how different cultures view mental illness and the stigma that persists in America. Read more

Article November 3, 2020

Toxic Entwinement

The Roots of American Racism

Exploring the intertwined roots of caste and racism in America. Read more

Article August 27, 2020

Disrupters and Lifequakes

Moving Through the Big Transitions

A guide to dealing with the traumas and challenges that can redefine who we are and what we want to do in the world. Read more

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