More Articles on Mindfulness & Brain Science

Openness to the larger mystery of our lives can deepen the therapeutic encounter. Read more

According to Eugene Gendlin, legendary originator of Focusing, exploring thoughts on the body can lead us to a new kind of wisdom. Read more

How can you more effectively work with a client whose emotions have become all-consuming? Read more

Clients who struggle with PTSD, depression, and other stress-related conditions may have a tough time staying engaged in the consulting room. No matter how... Read more

Jon Kabat-Zinn, one of the pioneers in mind-body medicine, prefers calling himself a student of Buddhist meditation to a Buddhist, and believes anything can be... Read more

Lou Cozolino believes that attachment theory and neuroscience may offer the key to transforming our troubled educational system. Read more

Bruce Ecker shows how to apply the process of memory reconsolidation to bring about transformational change and therapeutic breakthroughs. Read more

Dan Siegel, author of Brainstorm: The Power and the Purpose of the Teenage Brain, knows that nobody—especially an angst-filled teenager—likes being told... Read more

In this brief video clip, Margaret Wehrenberg, cognitive behaviorist and author of The 10 Best-Ever Anxiety Management Techniques, offers some facts about the... Read more

Psychiatrist and author Norman Doidge believes that while the brain has an astonishing capacity for change, brain plasticity doesn’t always work out for the... Read more

It’s one thing to throw around the scientific-sounding language of brain science, it’s another to actually develop concrete clinical procedures based on... Read more

According to Margaret Wehrenberg, when it comes to clients with panic disorders, the first thing to discern is what they’re doing to avoid panic. “The... Read more

Until recently, the impact of brain science on the everyday work of most therapists has been pretty limited. According to Rick Hanson, that’s because we’ve... Read more

The increasing popularity of neurofeedback is based on the growing evidence that a wide variety of psychological disorders can be understood as firing mistakes... Read more

For nearly 20 years, psychiatrist Daniel Amen has led a controversial crusade to make brain imaging an accepted part of psychotherapeutic practice. Read more

It’s commonly suggested that depression results from seeing reality too clearly. Repression, denial, and humor grease the social wheels and lead us to put a... Read more

In this video clip, Rick talks about how to activate positive mental states and help clients embody them so that they become permanent resources. Read more

In the late 1970s, before mindfulness exercises caught on in psychotherapy, mindfulness meditation was making inroads into the medical community. This was... Read more

Most of us have been trained—at least in part—to appeal to the cognitive mind of our clients. But, according to Courtney Armstrong— who trains mental... Read more

What’s happening when a client suffering from symptoms of depression is willing to follow the therapist’s voice with eyes closed? According to Zindal Segal... Read more

Zin Segal discusses how clients can achieve mindful awareness of their emotional states in just three minutes. Read more

Labeling behavior in fancy neurophysiological terms can make what we do sound more scientifically rigorous than the notoriously fuzzy language of... Read more

If therapists are going to bring genuine insights—not just soundbites—from neuroscience into the practice of therapy, they need the nuanced, sophisticated... Read more

Much can be made of the power of positive thinking, but the real question is, why do we tend toward the negative in the first place? Read more

When thinking about the general evolution of humans, we primarily compare ourselves to our chimp-like ancestors. But when it comes to the specific evolution of... Read more

Therapists of the '70s and '80s saw meditation as either a fading hippie pursuit or a nonvaluable relaxation method. On the other hand, meditation teachers... Read more

It’s usually easy to see when clients are tuned out or turned off, simply not absorbing what you’re trying to get across. What’s puzzling is when things... Read more

Michael Gelb discusses time-tested wisdom that helps people change their lives. Read more

Psychotherapy Networker Founder Rich Simon listens to Dan Siegel about neuron "sponges," empathy, and how it all impacts depression. Read more

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