All of us ruminate, bringing up the cud of old, unresolved problems. But far from being idle mind chatter, most of these mental distractions are actually the... Read more

How would it feel to sit completely still for a week, not communicating with anyone, just tuning in to the seemingly chaotic jumble of your own thoughts? A... Read more

As neuroscience was becoming the topic du jour of the therapy field, we sent Senior Editor Katy Butler to MIT on a mission. The result was, literally, a... Read more

I'm interested in integrating meditation into my psychotherapy practice. What's the best way of doing this, and are there situations in which meditation can be? Read more

Increasingly, neuroscience is making it clear that therapists rely too much on the consulting room drama of insight and not enough on good, old-fashioned... Read more

Neurofeedback is one of a group of new technologies that promises not only to treat the symptoms of mood, attention, and learning disorders, but to address the... Read more

Increasingly, therapists are trying to make sense of the cavalcade of neuroscientific discoveries regularly trumpeted in the research literature and the... Read more