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What Can Therapists Learn from The Minimalists?

Expert Joshua Millburn Explains What It Really Means to Let Go

Ryan Howes • 3/12/2018 • No Comments

By Ryan Howes - How does minimalism correlate with wellness? Why do we crave stuff, yet feel relief when we let it go? We therapists can easily identify the pathology of hoarding, but can we also see the benefits of embracing minimalism? To find answers to those kinds of questions, we caught up with Joshua Millburn, co-founder of The Minimalists.


Raising Boys Right

How to Help Closed-Off Young Men Cross the Communication Divide

Adam Cox • 3/10/2018 • 1 Comment

By Adam Cox - As we raise and support the next generation of boys, it's vital that we give them the tools to be full participants in society by helping them find the words to define themselves and relate to others. To do so, therapists and parents alike must explore new means of engaging silent youngsters, going beyond the business-as-usual inquiries about thoughts and feelings.


Approaching Food Differently

Treating Binge Eating from a Non-Diet Perspective

Sandra Wartski • 3/9/2018 • 1 Comment

By Sandra Wartski - Although binge eating disorder is the most common type of eating disorder, many people suffering with it don’t get the help they need because of their embarrassment about their bodies and eating habits. The approach to treating it is similar to other eating-disorder work, but we need to be especially vigilant about addressing issues of self-agency and keeping the focus more on wellness than weight.


My Greatest Clinical Learning Experience

Finding the "Genuine Hero" in Even Your Most Troubled Clients

Lisa Ferentz • 3/8/2018 • 1 Comment

By Lisa Ferentz - In the early days of the trauma field, clients were seen as one-dimensional bundles of dysfunction and pain, who needed to relive their trauma before progress could be made. But an increased interest in post-traumatic growth has allowed many therapists to see that insight and healing can occur not only in the midst of devastating experiences, but even because of them.


Listening to the Body's Story

In Couples Therapy, Sitting With Sensations Can Have a Surprising Effect

Molly Layton • 3/8/2018 • 1 Comment

By Molly Layton - Even with two people sitting quietly, an interpersonal space isn't an empty space—it's alive with a peculiar quality. These days, in certain intractable situations, I keep discovering how much getting couples to focus on the immediacy of their bodily sensations can change the entire flow and direction of what takes place in my office.


VIDEO: Terry Real Shares His Most Memorable Therapeutic Moment

The Found and the Lost

Terry Real • 3/7/2018 • 1 Comment

Many people wonder how therapists manage to do the work they do. Of the thousands of meaningful sessions that take place in a therapist’s office, certain ones stand out. In the following video from the 2016 Symposium, renowned couples therapist Terry Real shares a memorable moment from his own work.


Couples Therapy with a Positive Spin

How to Accomplish Something in Every Session

Ellen Wachtel • 3/2/2018 • No Comments

By Ellen Wachtel - Doing couples therapy isn’t easy. But often there are implicit positives in statements in which the main point is anger, disappointment, and hurt. With practice, therapists can learn to pick up on the strengths that are embedded in painful emotions.


The Best Way to Support Older Caregivers

...And the One Question You Probably Didn't Think to Ask

Nancy Kriseman • 3/2/2018 • No Comments

By Nancy Kriseman - The Alzheimer’s Association estimates that 5.2 million Americans affected by dementia are over the age 65, which makes the vast majority members of what’s called the traditionalist generation. Understanding this generation’s entrenched values and how they can affect their coping and your intervention can facilitate better outcomes.


VIDEO: Dan Siegel on the Difference Between the Mind and Brain

How Understanding the Mind Can Help Us Create a Kinder, More Tolerant World

Dan Siegel • 2/28/2018 • No Comments

According to neuropsychiatrist Dan Siegel, we've spent much of modern history thinking that physiological brain activity determines everything, and ignoring what goes on in the mind. In the following video clip from his 2017 Networker keynote, Siegel challenges us to help the mind rise above the brain's inborn, evolutionary vulnerabilities.


Does Energy Psychology Really Work?

Tapping Pioneer David Feinstein Shares What Made Him a Believer

David Feinstein • 2/27/2018 • No Comments

By David Feinstein - About a decade ago, something came along to challenge my bedrock beliefs about therapy: Energy Psychology, a method based on tapping on selected acupuncture points to address psychological problems. What could possibly have possessed a seen-it-all therapist like me to embrace an approach that many consider the latest incarnation of snake oil? What follows is the answer.


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