Far too often, trauma survivors appear to progress in therapy and then go home and fall right back into the same old patterns of negative emotion and... Read more

Improve mood, sleep and focus with these nutrient-rich recipes and handy tips. Eat Right, Feel Right teaches you the do's and don'ts of using... Read more

By Richard Handler - Throughout history, humans have tried to make sense of the baffling, nonlinear fleetingness of dreams. In A History of Last Night's... Read more

Despite the popularity of mindfulness, not all our clients want to embrace an Eastern philosophy and sit on a meditation cushion every day. Acceptance and... Read more

Young people who bully often master the art of blending in with the crowd, flying under an adult’s radar and wreaking havoc in subtle ways. In fact, many... Read more

Clients with personality disorders—narcissistic, borderline, antisocial, sociopathic—often have profound traumatic childhoods, which leave them... Read more

Even though mindfulness has become ubiquitous in our profession, it often remains a challenge to motivate clients to bring practices into their everyday lives... Read more

Neuroscientific advances in memory reconsolidation enable us to achieve therapeutic breakthroughs with previously unheard of consistency. In this workshop... Read more

Mindfulness has become a popular and useful tool in psychotherapy, but therapists too often encourage clients to adopt a passive-observer stance in therapy, as... Read more

For too many children or teens, talk and even play therapy feels unhelpful at best, and stigmatizing at worst. But when we can effectively introduce... Read more

We’ve all encountered couples for whom therapy is a last-ditch attempt before calling it quits. But how do we, as therapists, decide whether to throw our... Read more

When obsessive compulsive disorder (OCD) shows up in a child, it’s likely that other family members have it, too. OCD is the ultimate cult leader... Read more

Even the most talented couples therapists are often unprepared to handle the explosive impasses and icy freeze-outs that present themselves when toxic... Read more

To work with troubled and traumatized adolescents, it’s crucial for therapists to first foster their own capacity for self-awareness and self-regulation... Read more

Many therapists believe the primary antidote to clients’ feelings of self-loathing, shame, and worthlessness is total acceptance and unconditional... Read more

What if there was a simple, efficient, and effective way to treat clients’ traumatic stress that didn’t involve them revisiting the painful... Read more

If you ask clients what they want from sex, they’ll usually tell you pleasure and closeness. But that’s typically not what they actually focus on... Read more

Unlike teens, young children can’t readily talk about feelings, don’t sit in one place, and often can’t follow rules and directions, even... Read more

Anxiety can be a very persistent master. When it moves into families, it takes over daily routines, schoolwork, and recreation. To make matters worse, the... Read more

Volatile, emotionally escalated clients can be among the most challenging cases couples therapists regularly work with. Such clients can often be set off by... Read more

While every therapist understands that treatment is most effective when it unfolds within the context of a safe therapeutic relationship, it’s often... Read more

Many clients bring to therapy the remnants of attachment wounds experienced before they learned to speak, so talk therapy is often ineffective at getting to... Read more

The more we apply the discoveries of neuroscience to our clinical work, the more skilled we can become at tailoring interventions to match clients&rsquo... Read more

As meditation practice is increasingly being integrated into psychotherapy, therapists too often see it as a one-size-fits-all remedy. But these practices... Read more

More couples today than ever before are negotiating their monogamy in new and creative ways, including open marriage, polyamory, group marriages, transgender... Read more

One of the chief obstacles to effective trauma treatment can be the therapist’s view of trauma symptoms like dissociation, rage, and suicidal thoughts as... Read more

Clients raised by neglectful and frightening caregivers may as adults find themselves living with an unconscious somatic legacy of early traumatic attachment... Read more

No other method has had more influence on bringing self-care and awareness training into the mainstream of healthcare today than Mindfulness-Based Stress... Read more

When working with trauma cases do you see clients go into flight, fight, and/or freeze? Do they yell at you, insult you, or leave the session? Are there times... Read more

Increasingly, therapists are discovering that when clients are immobilized by trauma or overwhelming affect, there’s a method that can help resolve the... Read more