Contributed by Jonah Paquette

3 Results
Practice Tools March 2, 2021

This issue's practice tools to use with clients right away. Read more

Symposium Highlight April 29, 2020

The covid-19 pandemic is causing almost everyone anxiety. But for therapy clients who were already anxious, it's making symptoms much worse. Therapist and... Read more

Hacking Happiness

How Social Media Can Enhance Well-Being

Both ancient wisdom traditions and modern psychological research can help us make more enlightened choices as we navigate our way through the digital age. Read more

Jonah Paquette

Jonah Paquette, PsyD, is a licensed clinical psychologist, speaker, and author. He is the author of Real Happiness: Proven Paths for Contentment, Peace, and Well-Being (PESI, 2015), a research-based self-help book in which he distills the key findings in the fields of happiness, and offers user-friendly tools to achieve lasting well-being. His second book, The Happiness Toolbox (PESI, 2018), offers readers an array of easy-to-use handouts and exercises designed to enhance happiness in a lasting way. Dr. Paquette is a psychologist and Clinical Training Director for Kaiser Permanente in the San Francisco Bay Area, where he oversees the mental health training programs across four medical centers.