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VIDEO: Moving from Passive Allyship to Action
Three Things Therapists Can Do Right NowThe recent protests against racial injustice and police brutality have left many therapists wondering what they can do to be active forces for change in the... Read more
The Addict in All of Us
Gabor Maté's Unflinching VisionCanadian physician Gabor Maté believes that addictive behaviors are woven into the very fabric of our materialistic society. Read more
VIDEO: How to Help Clients with Overwhelming Emotions
Retaking Control of the Ship in the StormHelping hyperaroused clients learn to manage overwhelming emotions is like helping them steer a ship in stormy waters, says therapist and mindfulness... Read more
How Do I Make Phone Sessions Effective?
Five Clinicians Weigh InTeletherapy allows therapists to notice their clients' subtle expressions, movements, and gestures. But some clients prefer phone sessions, which can make... Read more
Homeschooling and the ADHD Child
Six Therapy Strategies for Busy ParentsWith summer camps cancelled and many schools indefinitely closed, a therapist shares six homeschooling strategies that have served him well in helping the... Read more
Managing Confidentiality
Three Things I Learned from My Small-Town PracticeWhen you practice in a rural town, sometimes it can feel like everyone is connected to each other. Instead of worrying about boundary and confidentiality... Read more
VIDEO: Creating a Safe Space to Talk about Racial Trauma
Self-Exploration, Soft Introductions, and Leaving a Door OpenHow can white clinicians create a safe space in therapy for clients of color to talk about racial trauma? And if clients don't bring it up, should the... Read more
What is it like for the more than six million women in the U.S. who face reproductive challenges? In simpler terms, what happens when you want a baby but... Read more
Lost and Found
Scenes from a MiscarriageThe story of a miscarriage is often about crushed hope, but it can also bring unexpected possibility. Read more
We still don’t have a clear and reliable road map for navigating the unique grief that comes with losing a wanted pregnancy. Read more
Detours on the Fertility Journey
Helping Clients Navigate Their OptionsOver 48 million couples experience infertility every year, and over 20 percent of all pregnancies end in miscarriage. Although hope and love propel most people... Read more
Lori Gottlieb on Fertility Counseling
Finding Strength and ResilienceThe bestselling author of Maybe You Should Talk to Someone shares her experience using a sperm donor to have a child, and how she helps clients with... Read more
A Black Therapist in America
Speaking Out Against Learned VoicelessnessBlack people know all too well that their daily experience of racism doesn’t matter unless it interferes with the lives of the white mainstream. As a result... Read more
Finding the Balance
How to Meet Stress with Tenderness during COVID-19During the pandemic, our clients’ relationships need special attention and nurturing. Sometimes that means helping them recalibrate what they can hold for... Read more
Meeting the Moment
The Importance of Risk in TherapyThe therapist’s office is a zone of creative adventure and unpredictability, where the most powerful moments often come out of the blue. Read more
Helping Black Men Access Mental Health Care
The Free Therapy Movement Breaks New GroundThe movement to offer more free therapy and expand access to treatment gains momentum. Read more
Nine Simple Interventions for Depression
For Any Client, Any TimeIn challenging times, these simple sensorimotor interventions for depression can be easily used in sessions. Read more
Crossing Cultures
The Surprising Complexity of CountertransferenceA shared cultural understanding can be a powerful asset in therapy, adding a familiarity and depth to the exploration of countertransference. Read more
How Private Practice Can Survive COVID-19
Discovering New Possibilities in a Time of UpheavalDiscovering new possibilities for private practice in a time of upheaval—and planning for more uncertainty. Read more
A Family in Chaos
A Study of Dysfunction and ResilienceThe story of the Gavins—a family of 12 children, six of whom suffered from schizophrenia—sheds new light on the nature vs. nurture debate. Read more
Wave Till You Can’t See Me
Lessons in Fear and SafetyLessons for a parent in fear and safety. Read more
VIDEO: Gabor Maté on Making Sense of Our Pain
Finding a Pathway to Compassion for Ourselves and OthersWhat can we do to do to address the overwhelming anxiety in our lives right now? What can we do to be kinder to ourselves, to be in a better position to effect... Read more
White Therapists, Here’s What Your Black Colleagues Want You to Know
20 Therapists of Color on Race-Based TraumaFor people of color, the murder of George Floyd reignites centuries of collective grief and trauma. Here, the two founders of Clinicians of Color share some of... Read more
A Therapist’s Response to Social Injustices
A Call to See, Feel, ActMore than ever, therapists can use their role as helping professionals to contribute to positive change in their communities. Here are three important ways we... Read more
My Journey to Become a Therapist
Three Stories about Following a CallingWhat does it mean, exactly, to have a professional calling? When does it develop? How does it evolve as we live and grow? As these personal accounts show, a... Read more
VIDEO: How Can White Therapists Be Better Allies?
Deepening the Conversation around Race-Based TraumaWhat does it mean to be an ally to people of color? What steps can therapists take to heal race-based trauma and deepen the conversation around racial... Read more
Nurturing Resilience Now
Even On ScreensGiven the confluence of challenges we’re collectively facing these days, developing resilience has become more crucial than ever. We now need to ask, how can... Read more
The Green Sweater
A Lesson on Listening and PrivilegeA white therapist recalls a moment from early on in his training, where a misplaced sweater and the open dialogue with a Black colleague that ensued lead to a... Read more
Some Days Are Too Much
A Therapist Gets Real about Families Struggling to Cope in QuarantineSome clients in quarantine with their families report a constant feeling of being out of control. That danger lurks around the corner of every family... Read more
VIDEO: Accessing Self-Compassion in a Pandemic
What Polyvagal Theory Can Teach Us about Navigating Tough TimesLife in quarantine is testing our relationships with family members and romantic partners. It's also impacting our nervous system, says therapist Deb Dana. She... Read more