Contributed by Zachary Taylor
20 Results
VIDEO: What Polyvagal Theory Tells Us about Managing Stress
The Real-World Applications of Brain Science
Race and Healing
Expanding the Conversation
Now, more than ever, we’re engaged as a society in finding ways to have a truly meaningful dialogue about race and racism. But how do we translate good intentions into practice? In this discussion, six clinicians of color speak candidly with a white therapist about what actually helps heal race-based stress and trauma, rather than just pay it lip service. Read More
VIDEO: Understanding Grief as an Antidote to Trauma
Gabor Maté on Making Sense of Troubling Times
VIDEO: Moving from Passive Allyship to Action
Three Things Therapists Can Do Right Now
VIDEO: Creating a Safe Space to Talk about Racial Trauma
Self-Exploration, Soft Introductions, and Leaving a Door Open
VIDEO: Accessing Self-Compassion in a Pandemic
What Polyvagal Theory Can Teach Us about Navigating Tough Times
Life in quarantine is testing our relationships with family members and romantic partners. It's also impacting our nervous system, says therapist Deb Dana. She explains what Polyvagal Theory can teach us about re-regulating our nervous system, developing more self-compassion, and working through these tough moments. Read More
VIDEO: How Therapists Can Help Anxious Clients During a Pandemic
The Two Key Ingredients
VIDEO: Lori Gottlieb on Mental Health and the Coronavirus
Productive vs. Unproductive Anxiety, and More
Zachary Taylor
Zach Taylor, MA, LPC, is the Director of Psychotherapy Networker. He oversees the award-winning magazine—frequently interviewing the field’s top experts—and stepped up to be among the hosts of the annual Psychotherapy Networker Symposium, which is the largest and longest running annual gathering of psychotherapists in the world. In addition, he manages CE trainings and programs for PESI, Inc., Networker’s parent company. Prior to joining Psychotherapy Networker, he spent 10 years in practice specializing in anxiety and panic disorders. His mission is to support psychotherapy professionals and develop future trainers and trainings to improve outcomes for their clients. He currently lives in Eau Claire, WI.