In this clip from the 2020 Virtual Symposium, former CE director Zach Taylor speaks with Lori Gottlieb, therapist and author of the bestselling Maybe You Should Talk to Someone, about maintaining our mental health during the coronavirus pandemic, the concept of “both/and,” and the difference between productive and unproductive anxiety.
Here’s the link to Lori’s “Dear Therapist’s Guide to Staying Sane During a Pandemic.”
Lori Gottlieb
Lori Gottlieb is a psychotherapist and New York Times bestselling author of Maybe You Should Talk to Someone, which has sold over a million copies and is currently being adapted as a television series. In addition to her clinical practice, she is co-host of the popular “Dear Therapists” podcast produced by Katie Couric and writes The Atlantic’s weekly “Dear Therapist” advice column. She is a sought-after expert in media such as The Today Show, Good Morning America, CBS This Morning, CNN, and NPR’s “Fresh Air” and her recent TED Talk was one of the Top 10 Most Watched of the Year. She is also the creator of the brand new Maybe You Should Talk To Someone Workbook: A Toolkit for Editing Your Story and Changing Your Life. Learn more at LoriGottlieb.com.
Zachary Taylor
Zach Taylor, MA, LPC, is the former director of Psychotherapy Networker. He’s interviewed the field’s top experts and hosted the annual Psychotherapy Networker Symposium. Prior to his time at Psychotherapy Networker, he spent 10 years in practice specializing in anxiety and panic disorders.
