Body

Therapists of the '70s and '80s saw meditation as either a fading hippie pursuit or a nonvaluable relaxation method. On the other hand, meditation teachers... Read more

Changes in the habitual attitudes and behaviors that shape our lives rarely happen as the result of psychological epiphanies or emotional catharsis. Most... Read more

Some people can drink to excess for years without experiencing the negative consequences that can destroy their lives. So when does someone cross the tenuous... Read more

Most clients have automatic habits of thinking, feeling, and verbalizing experiences that imprison them in a world of gray sameness. How do we help them... Read more

How do you help 200 teenagers who’ve had to flee their country find a path to peace in a new place? A psychiatrist who’s traveled across the world to help... Read more

Although the idea that the mind and body are inextricably linked is widely accepted in our field, many clinicians remain too focused on words to hear the... Read more

Pat Love explains how the brain engages and reflects with the emotional state of others and why it comes down to gender. Read more

For decades therapists have been taught that there are two sides of the autonomic nervous system complementing each other. But according to Stephen... Read more

It’s usually easy to see when clients are tuned out or turned off, simply not absorbing what you’re trying to get across. What’s puzzling is when things... Read more

Psychophysiologist Stephen Porges’s research on the polyvagal nervous system provides insight into the evolutionary roots of trauma and anxiety, and how... Read more

Michael Gelb discusses time-tested wisdom that helps people change their lives. Read more

Maggie Phillips describes how attachment issues can play a big part in unreleased trauma. Read more

Psychotherapy Networker Founder Rich Simon listens to Dan Siegel about neuron "sponges," empathy, and how it all impacts depression. Read more

Watch Richard Brown and Patricia Gerbarg demonstrate a therapeutic breathing exercise used to treat anxiety in session. Read more

Psychotherapy Networker Founder Rich Simon asks neurobiologist Louann Brizendine about sexual orientation and the brain Read more

Psychotherapy Networker Founder Rich Simon talks with Elisha Goldstein on the meditative technique he calls a "mindful check-in." Read more

Since psychotherapists are not routinely trained to factor in the role of nutrition, Leslie Korn’s focus on why and how to incorporate nutritional... Read more

The more we learn about the emotional brain, the clearer it becomes: to have real therapeutic impact, we need to create experiences that help clients learn to... Read more

As a growing body of research shows, deep change doesn’t come when clients just talk about their problems: it results from the impact of an emotionally... Read more

New research into the complexities of memory reconsolidation offers important clues about how we can make the most elusive of consulting room events—the... Read more

Therapists were doing helpful work long before neuroscience made its official debut and the field developed a collective case of “brain fever.” In fact, at... Read more

Psychiatrist and neuroscientist Gary Small on what therapists should know about how technology is altering our brains, for both good and ill. Read more

Is “mentalization” a breakthrough in our understanding of the mind, or just a rehash of old ideas? Read more

Few cases offer as eerie a therapeutic challenge as a suddenly noncommunicative child, lost in a dissociative shutdown. Read more

Frederic Luskin has spent the last 20 years studying forgiveness and why achieving it can be so difficult. Read more

With the U.S. Army suicide rate at an all-time high, there’s a greater need than ever to understand the struggles of soldiers returning from war zones and... Read more

When we trust in ourselves to follow the signals of life that the patient emits in seemingly casual conversation, we increase chances of stepping outside the... Read more

Men with anger problems are generally highly reluctant clients who come to our offices only because they’ve gotten “the ultimatum” from their wives... Read more

For more than 25 years, Pat Ogden has been at the forefront of developing somatic approaches that can succeed where the talking cure fails. Read more

With stalemated cases in which the task of self-acceptance feels impossible, the therapist needs to offer more than compassion and encouragement. Read more