Whether we like to admit it or not, we’re all getting older. And the older we get, the more ingrained our various bad habits and unhelpful behaviors become. Recognizing a habit that needs to change is one thing, but finding a way to get your stubborn mind to allow you to make that change is a completely separate challenge.
Michael Gelb has made a successful career out of applying genius thinking to personal development and growth, and he has a simple way of thinking about the methods of human change: “Either it’s universal wisdom, or it’s baloney.”
Watch the clip below
Watch the video on YouTube to hear him talk about the most effective—and surprisingly simple—methods of change and how you’re never too old to break a bad habit.
Rich Simon
Richard Simon, PhD, founded Psychotherapy Networker and served as the editor for more than 40 years. He received every major magazine industry honor, including the National Magazine Award. Rich passed away November 2020, and we honor his memory and contributions to the field every day.
