How mindfulness can reduce the stress of multitasking and information overload. Read more

Have you ever noticed how often you surf the net or check e-mail when you feel bored or restless or depressed, as if relief is just a click away? The Internet... Read more

Read more

In the rush to preserve marriages, therapists must also recognize that there are marriages that shouldn't be saved. Read more

This article first appeared in the March/April 2006 issue. Let’s face it: psychotherapy isn’t dramatic, and most therapists don’t rate high... Read more

Attuned eating can take people beyond the dead end of the diet mentality. Read more

At an age when many are sticking even closer to their couches and remote controls, a restless soul decides to seize his last chance to explore the wilderness... Read more

My Parisian colleague was shocked to learn that American therapists typically encourage couples not only to confess their affairs, but also to share the... Read more

As therapists, we have an unquenchable desire to find happy ending for troubled clients, especially those weathering the crisis of infidelity. But what happens... Read more

Mindfulness offers tools for navigating the stormy seas of a troubled relationship. Read more

Whether we like it or not, today's couples feel far less encumbered by the legal, social, and moral strictures of traditional marriage and its obligations... Read more

Read more

A private practice therapist recalls his college days as a basketball player in a way he never dreamed of. Read more

Without the emphasis at the outset on identifying, honoring, and sustaining the caregiver's mission, you're unlikely to ever progress. Read more

While learning Qigong, a psychotherapist unlearns the Western mindset that has been keeping him, and his clients, stuck. Read more

"I realized that I'd never succeed as a therapist here unless I loosened up my customary boundaries between my professional and personal selves." Read more

The Lawrence Summers controversy just brought to the surface the stealth assault on feminism that's reviving gender stereotypes of the 1950s. Read more

The difficulty young people have leaving home is producing confusion amongst parents and their children. Read more

My intent in sharing my story was to help therapists understand the needs of a trauma victim and to suggest techniques and strategies to meet these needs at... Read more

A middle-aged man facing the challenge of coming out explores the uncharted territory of a "mixed-orientation marriage" Read more

Listening to your inner therapist * Can we admit that therapy is sometimes harmful? * Botox's interference with emotions * The fearlessness--criminality link ... Read more

Although therapy is often considered a profession dominated by the female sensibility, a lifelong gym rat, much practiced in the arts of masculine aggression... Read more

An ill child finds his place among a group of other boys in aging men's bodies. Read more

Let's face it: love means something quite different to men and women. A look at other species of social mammals offers some remarkable insights into the... Read more

Gender shapes relationship from the very first moment therapist meets client, especially when the client is male and the therapist is female. Read more

Some practical guidelines for handling confrontive and critical clients. Read more

Shame is the least understood dimension of men's inner experience—by both men themselves and the people who live with them. This lack of understanding may be... Read more

Read more

A naysayers look at Martin Seligman and the Positive Psychology industry he helped create. Read more

Twenty-five years ago, it was considered a great advance when therapists first began to approach childhood abuse as a form of trauma. Now new research suggests... Read more