Mind-Body

Sometimes, transformational growth happens when we least expect it. Read more

As the world embraces the theory of how trauma is captured in the body, clinicians are introducing clients to holistic healing techniques like sound baths and... Read more

Practice Tools for the May/June 2023 issue are courtesy of Arielle Schwartz's book, "Therapeutic Yoga for Trauma Recovery." Read more

From her book 'Body Aware' author Erica Hornthal shares mindful exercises that will help with self-regulation of your emotional thermostat. Read more

Networker sits down with Rick Hanson to discuss how to better apply the principles of neuroscience. Read more

Current research indicates that we’re not walled-in, freestanding individuals. Our human brains—in fact, most mammals’ brains—are built for... Read more

Asserting boundaries sometimes means confronting painful loss, but in these cases, helping them reinforce their boundaries has led to greater satisfaction. Read more

Joanne Spence, a social worker turned yoga therapist and author of "Trauma-Informed Yoga: A Toolbox for Therapists," talked to Psychotherapy Networker about... Read more

Too often, therapists working with anger focus on controlling and preventing it, rather than finding constructive ways to use it. Bioenergetic therapy regards... Read more

It’s simply a way of talking about our internal sense of self, our inner strength and wisdom. It can help young clients down-regulate, guide them to inhabit... Read more