Erica Hornthal

Erica Hornthal

Erica Hornthal is a licensed clinical professional counselor, board-certified dance/movement therapist, and the CEO and founder of Chicago Dance Therapy. Since graduating with her MA in Dance/Movement Therapy and Counseling from Columbia College Chicago, Erica has worked with thousands of patients aged 3-107. Known as “The Therapist Who Moves You,” Hornthal is changing the way people see movement with regard to mental health. Contact: ericahornthal.com.

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The Power of Movement in Therapy

Helping Clients Get Unstuck

A therapist shows how allowing her clients to physically move their bodies in therapy helps them process their emotions. Read more

deep breathing

From her book 'Body Aware' author Erica Hornthal shares mindful exercises that will help with self-regulation of your emotional thermostat. Read more