Therapy and the Limitations of Mindfulness
For Buddhist therapist Mark Epstein, mindfulness is just the beginning.
Art and Trauma: Accessing Creative Paths to Healing
A leader in expressive arts therapy explains why it’s increasingly being used to help combat vets find relief from trauma.
When Less Is More: The Art of Minimalizing Our Stuff
Even as many of us are drowning in material possessions, a new minimalist movement is sweeping across popular culture.
The Rise of Neurofeedback
Neurofeedback has brought a powerful new technology into the consulting room.
The New Frontier in Trauma Treatment? The Promise of MDMA
Using drugs like MDMA (aka Ecstasy) may be the new frontier of trauma treatment.
Absolutely Fabulous! Getting Beyond Stereotypes with Teenage Girls
Helping teenage girls navigate the tumultuous terrain of adolescence in today’s world.
Philip Zimbardo, the researcher famous for shining a light on our worst authoritarian impulses, has shifted the focus of his work.
Feeling Anxious? A Longtime Researcher Weighs In
How can you keep on top of the proliferation of anxiety treatments today?
Food and Mood: What Every Therapist Needs to Know about Nutrition
What therapists should know about nutrition and the food-mood connection. An interview with Joan Borysenko.
Creatures of Habit
Discover the key to becoming less of a creature of habit.
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