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Little and Often

Using Micro-Practices for Self-Care

May/June 2015
The growing interest in micro self-care mirrors the developments in understanding self-directed neuroplasticity: small and frequent works better to create desirable neural pathways than big and seldom.

Visionary or Voodoo?

Daniel Amen's Crusade Has Some Neuroscientists Up in Arms

September/October 2005
What's made Daniel Amen such a lightning rod within the world of academic neuroscience and psychiatry?
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