Polyvagal Theory offers a new kind of somatic road map for guiding both therapists and clients toward safety and connection. It can also empower therapists to... Read more

Body psychotherapy, once shrouded in controversy, has gained growing acceptance in the wider field. So how do these popular bottom-up approaches actually work? Read more

Peter Levine, developer of Somatic Experiencing, takes us inside his seemingly intuitive approach and reveals the guiding principles that inform his work. Read more

Therapists can flop in their “performance” with clients, coming off as inauthentic or over the top. One former actor discovers how to embody the kind of... Read more

Therapists spend much of the day sitting in a chair. But most don’t consider how the way they sit affects the therapy experience for both them and their... Read more

Aliveness is not an experience we think or talk ourselves into; it’s a state of being we feel in our bodies. An expressive arts therapist shows how... Read more

What do you do when your life’s expectations get turned upside down? Read more

Hospital protocols have replaced the time-honored customs that once enabled the dying to be lead actors in their life’s final drama. Why do we spend so much... Read more