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The Healing Power of Play
Helping the traumatized child find safety againThe child therapist approaches the child who can't play by introducing play activities one step at the time. Read more
Sleepless in America
Making it Through the Night in a Wired WorldIf a vast conspiracy were afoot to create an entire civilization of insomniacs, it would operate pretty much the way our society does now. In a nonstop... Read more
1. Ride the Rhythms of Rest Fine-tune your circadian rhythms with exposure to morning light. Regularly engage in rest breaks and practices. Consider daily... Read more
Receiving with Grace
Teaching Reluctant Seniors to Accept Help"Many of my older clients and their family caregivers resist accepting help from others. How can I get them to receive the care they need?" Read more
Using one's own anger may be the key to success with difficult teen clients. Commentary by Janet Sasson Edgette Read more
Blood and Guts
Violence is Central to Some of the Year's Best FilmsWhile lions and sharks go into frenzy at the smell of blood, at the sight of blood, moviegoers seem to experience a heightening of all emotions, sometimes... Read more
A father and son reflect on a life path that isn't about money Read more
Brain to Brain
Applying the Wisdom of Neuroscience in Your PracticeThis article first appeared in the September/October 2008 issue. Anyone who’s ever worked with trauma survivors knows the therapeutic challenge of... Read more
It's a Jungle in There
We're Not as Evolved as We ThinkThe human brain is an anachronistic menagerie that confronts the psychotherapist with the challenge of treating a human, a horse, and a crocodile, all... Read more
Practice Makes Perfect
There's No Shortcut to Lasting ChangeMany clients believe that the therapy process all by itself will magically improve their lives and relationships. We must help them recognize that without... Read more
Darkness and Light
Evoking the Flip Sides of the Hollywood Dream MachineTwo hugely successful films, released on the same weekend this summer, revealed the flip side of the Hollywood experience. Read more
Rolling the Rock
Why would anyone choose a career in community mental health today?Beset by chronic budgetary constraints, invasive regulations, and insufficient respect from society at large, community mental health today seems a Sisyphean... Read more
Beyond the One-Way Mirror
A New Approach to Reviving Public Sector PsychotherapyA determined family therapist tries to revive public sector psychotherapy using Thomas Edison as his role model. Read more
Life, Death, Madness
Confronting the Raw Reality of the Emergency DepartmentAn emergency room social worker's day revolves around handling emotional crises of strangers facing terrible moments of their lives. Read more
Dear Michael
Michael White taught us how to retell our life storiesMichael White, who died suddenly in April 2008 at 59, devoted his life to helping people find the kernels of personal courage, self-respect, and emotional... Read more
The Economics of Romance
Pre-nups and other dirty wordsPrenuptials may seem unromantic and focused on worst-case scenarios, but they can clarify critical issues and avoid problems down the road. Read more
Eros and Aging
Is good enough sex right for you?Despite marketing blitz, Viagra hasn't turned out to be the neat remedy for erectile dysfunction for men over 50 that was promised. Can therapists offer aging... Read more
Living Up to the American Dream
The Price of Being the Model ImmigrantsThe experience of Asian immigrants is often characterized as a classic rags-to-riches tale. Yet for all the stories of success and assimilation, there's... Read more
Divorcing Well
Bringing Buddhist Practice to Divorce CounselingWhile the death of a marriage is undoubtedly painful, it doesn't have to be pathological. Buddhism can offer the concrete guidance to help even the most... Read more
Tapping into Strengths
A systems approach to resilienceContrary to popular opinion, resilience isn't so much an innate quality as a feature of human connectedness. Read more
The Worry Hill
A Child-friendly Approach to OCDTherapists helping children confront OCD face a formidable obstacle: helping their young clients get beyond their immediate terror in the hope of reaping... Read more
The Art of Self-justification
We're all at the mercy of cognitive dissonanceFar from being a relic of Psych 101, the theory of cognitive dissonance may have more relevance in understanding today's world than ever. Read more
Time Traveler
An Empty Nest Can Portend a Freer LifeLife in the empty nest can be humbling, exhilarating, and occasionally, just plain weird. Read more
Technotrap
When Work Becomes Your Second HomeRelentless stress in the high-tech workplace of the 21st century is taking an unprecedented toll on our emotional lives and our capacity to wind down at the... Read more
A Quiet Revolution
Therapists Are Learning a New Way to Be With Their ClientsIf you're a therapist these days, it's hard to open a publication—or your mailbox—without hearing about mindfulness. Are the Eastern wisdom traditions... Read more
The Soul of Relationship
Where Self and Other MeetMaking "contact" with our partner means first recognizing a subtle inner substrate where we encounter everything from boredom to anxiety to sexual interest to... Read more
Any Day Above Ground
After Recovery, What Then?Letting go of our childlike fascination with the promise of the future is one of the hardest challenges of truly being in the moment. Read more
Finding Daylight
Mindful Recovery from DepressionThere's increasing evidence that mindfulness helps depressed people fight relapse. Read more