It’s the rare therapist who hasn’t experienced his or her own eureka moments. Here, therapist Frank Anderson shares his story a particularly challenging⁠—and enlightening⁠—client experience.

By Susan Pollak - Often when we have an intense emotion, we respond to it as a call to action. We feel we have to “do” something. Yet emotions reveal important information, and they’re here for a reason. It’s good to get curious about them, to notice them, to allow ourselves to feel them in the body, rather than push them away. Here's an eight-step process for doing so.

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By Gabor Maté - Several years ago, I began to receive inquiries about what I knew regarding the use of ayahuasca in the healing of addiction. Since then, I've developed deep respect for the collaborative power of shamanic medicine allied with the insights and practice of depth psychology. Respect may be too mild a word—awe hits closer to the mark.

When therapists work with anxious kids and their families, they’re often solving immediate problems, not envisioning a clinical relationship that could last for decades. But that’s what happened for brief therapist Lynn Lyons. Here, she talks about the unexpected pleasures of being there for her youngest clients as they grow into teens and young adults.

By Esther Perel - America, in matters of sex as in much else, is a goal-oriented society that prefers explicit meanings, candor, and "plain speech." I often suggest an alternative with my clients: "If you want to create more passion in your relationship, why don't you play a little more with the natural ambiguity of gesture and words, and the rich nuances inherent in communication."

By Mary Sykes Wylie - A pervasive sense of shame makes many of us feel unworthy of human connection. Why the shame? Because in this perfectionistic culture, most of us believe we’re “not good enough." Professor and acclaimed TED speaker Brené Brown says that some people have escaped the shame trap. How? They let themselves be vulnerable.

Many traditional approaches to couples therapy are built on the assumption that if you help a couple clear up the emotional issues in their relationship, sex will automatically get better. . . . But it doesn’t seem to work that way.

By Chris Lyford - A new clinician is working with a client who’s expressed some suicidality at times. She's worried about him and thinks it might be a good idea to have him sign a no-suicide contract, but she's heard mixed things about them and isn't sure what to do. Here, four therapists offer their advice.

By Lynn Lyons - OCD, like other anxiety disorders, is like a cult leader, demanding acceptance of a skewed view of reality. Including parents in therapy with their kids who suffer from it demystifies the disorder and allows them to be part of a family plan to deal with it.