Mindfulness specialist Chris Willard explains the difference between mindfulness work with kids and adults, and shares two techniques you can use today with children and teens in your practice.

By John Preston - A snapshot of the advancements, setbacks, and future prospects for the world of medication (and why psychotherapy is still just as important as ever).

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By Michael Yapko - Americans have a history of valuing quick-fix solutions to difficult problems. But the simplistic psychopharmacological approach to depressive disorders underestimates the remarkable human capacity for self-transformation.

Among the first to fully realize that humans have an innate psychophysiological capacity for overcoming trauma, Peter Levine developed Somatic Experiencing, a simple yet profoundly effective mind-body healing technique. In this clip from his 2014 Symposium address, Levine shares a personal story about a traumatizing event in his own life, and explains the remedy that helped him ward off post-traumatic stress.

By Lauren Dockett and Rich Simon - By questioning some of the fundamental premises of traditional marriage, couples therapist Esther Perel has become, at least for the moment, psychotherapy’s public face and most quotable voice. But what is she saying that’s so intriguing and makes her stand out from all the other relationship experts our field produces?

By Ryan Howes - While many studies promote the mental and physical benefits of marriage, long-time singles advocate Bella DePaulo says the reported findings are biased, and we therapists need to better understand the single population as more than people waiting to find the right partner.

Our brain has hundreds of strategies for resisting emotional pain. But according to psychologist and renowned Buddhist teacher Tara Brach, resisting pain only increases our suffering. Here, she proposes a different solution.

By Cathy Malchiodi - For thousands of years, humans have been turning to the healing rhythms of the arts to confront and resolve distress. Expressive arts therapy uses the body’s sensory and kinesthetic experiences as a foundation for the exploration of emotions and personal narratives.

By Irvin Yalom - As each of us grows older, we can try to embrace the full possibilities of aging, even alongside its challenges. In the following interview, iconic existential psychotherapist Irvin Yalom, now 86, traces how his quality of presence with clients has changed over time.