By Ryan Howes - In the following interview, New York Times columnist and author Lisa Damour gives us a glimpse at the map she’s developed for both therapists and parents trying to help teenage girls make their way through the treacherous, often bewildering landscape of adolescence in today’s world.

Alicia Muñoz - Boundaries bind. They limit, stop, and inhibit. But they also free people up to be themselves. In couples where one partner is a people-pleaser, things can get even more complicated.

Let's say your client lets a microaggression slip during a session. Do you bring it up? Therapist and author Anatasia Kim shares her eight-step process for having a conversation with clients when this happens.

By Maria Isaacs - When you're a parent, the fundamental goal of a good divorce is simple yet challenging: children must experience their parents as a working partnership that reliably nurtures and protects them, regardless of how estranged the parents may be from each other. Here are eight ways to help this process along.

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By Patrick Dougherty - In the sea of trauma that surrounds us in our daily lives and in our offices, self-care is a life jacket. But collective trauma needs a collective response. Being part of a group of therapists dedicated to talking about vicarious trauma and sharing their own experiences is more than a life jacket—it's a human lifeboat, one with more resilience than we could ever generate alone. 

Stephen Porges, originator of the Polyvagal Theory, transformed the way we understand the underlying mechanisms of traumatic response and how safety, caring, and trustworthiness are conveyed unconsciously. Here, he explains how to spot healthy connection in the body.

By Dafna Lender - The kinds of interventions that are most effective with children are based in play. Play is a remarkably powerful therapeutic tool, backed up by cutting-edge research, and teaching families how to apply it at home can bring about profound systemic changes.

By Lauren Dockett and Rich Simon - Gabor Maté's TED talk on “The Power of Addiction and the Addiction of Power” has had almost 700,000 views. He insists that addictive patterns of behavior are rooted in alienation and emotional suffering. In the interview that follows, Maté explores the meaning of addictions.

When he introduced Mindfulness-Based Stress Reduction to the West, Jon Kabat-Zinn transformed the way we regard the Self, and the psychological ailments that befall it. In this video clip from his 2015 Networker Symposium Keynote, he explains the transformative power of mindfulness in clinical work and your own life.