Anxiety & Depression | Psychotherapy Networker

Treating Complex Depression Symptoms with Bill O’Hanlon’s “Exceptions" Technique

Bill O'Hanlon

Rarely is someone always depressed, or always empty, or always without energy, or always suicidal. If you (or the person you’re helping) explores exceptions to... Read More

VIDEO: Alternatives to Prescribing Meds for Children and Teens

The Need for Treading Softly with Meds and Children

Rich Simon & Robert Hedaya

Sometimes psychoactive medication can work wonders with agitated young clients in the throes of a psychological emergency. But psychiatrist Robert Hedaya, an expert in alternative... Read More

VIDEO: Breathing Techniques that Reduce Anxiety and Stress Quickly

Integrate this Powerful Mood-Regulating Technique into Your Work

Rich Simon & Patricia Gerbarg

Are you at a loss when it comes to helping your high-strung, distressed clients? Maybe you’ve made some progress in helping your clients reduce anxiety... Read More

VIDEO: When Meds Pave the Way for Successful Therapy

Reducing Arousal with Meds

Rich Simon & Steven Dubovsky

Steven explains that clients are rarely cured by medication or therapy alone. Read More

VIDEO: Mindfulness-Based Stress Reduction and Your Practice

Exploring Sensations with Mindfulness Techniques

Rich Simon & Elisha Goldstein

Clients who struggle with PTSD, depression, and other stress-related conditions may have a tough time staying engaged in the consulting room. No matter how lively... Read More

VIDEO: Incorporating Energy Psychology in Your Practice

Getting Clients Comfortable with Energy Psychology

Rich Simon & David Feinstein

It’s not within the standard protocol of talk therapy to tap on clients’ acupuncture points as they focus on a problem or goal. Even therapists... Read More

Symposium Highlight

The Power of Paying Attention

What Jon Kabat Zinn Has Against Spirituality

Rich Simon & Mary Sykes Wylie

Jon Kabat-Zinn is acknowledged as one of the pioneers in mind-body medicine--a field that integrates ancient spiritual traditions like yoga and meditation with mainstream medical... Read More

The Downside of Happiness

Beware of What You Wish For

Todd Kashdan & Robert Biswas-Diener

Although happiness is widely beneficial, organizing one’s life around it can lead to a great deal of effort and time being spent unwisely. Trying too... Read More

Bubble-Wrapping Our Children

The Perils of Overprotective Parenting

Michael Ungar

We've become so focused on keeping children safe that we exaggerate the dangers they face despite the fact that they’ve never been safer. Still, no... Read More

The End of Innocence

Reconsidering Our Concepts of Victimhood

Dusty Miller

As a systems therapist, incest survivor, and recovering alcoholic, I've lived through several stages of our culture's attempt to come to terms with child sexual... Read More
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