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VIDEO: Lori Gottlieb on Mental Health and the Coronavirus
Productive vs. Unproductive Anxiety, and More
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In this clip from the 2020 Virtual Symposium, CE director Zach Taylor speaks with Lori Gottlieb, therapist and author of the bestselling Maybe You Should Talk to Someone, about maintaining our mental health during the coronavirus pandemic, the concept of "both/and," and the difference between productive and unproductive anxiety.
Here's the link to Lori's "Dear Therapist's Guide to Staying Sane During a Pandemic."
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Lori Gottlieb on Mental Health and the Coronavirus