From the January/February 2023 Issue of Psychotherapy Networker Magazine

The best therapeutic tools from across the field of psychotherapy...on us! Practice Tools is a carefully curated collection of therapeutic interventions that are suitable to use with a variety of clients, easy to integrate with other treatment approaches, simple to follow (no hours of training required!), and completely free.

This month’s selection is from Deb Dana’s new book Polyvagal Practices: Anchoring the Self in Safety. It’ll help your clients better understand their internal survival mechanisms and guide them toward a state of regulation. You’ll discover: 

• A practical way to explain the autonomic nervous system to clients
• How to help clients map their somatic experience during times of stress
• How to use mapping to help move them toward an embodied sense of safety

Polyvagal Practices is published by W. W. Norton and will be available March 21, 2023.

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