Practice Tools is a carefully curated collection of therapeutic interventions that are suitable to use with a variety of clients, easy to integrate with other treatment approaches, simple to follow (no hours of training required!), and completely free.
This month’s selection is from Lindsay Gibson’s Adult Children of Emotionally Immature Parents Guided Journal: Your Space to Heal, Reflect and Reconnect with Your True Self.
With this practice tool, you get an activity that will help your clients discover:
- How having an emotionally immature parent may have led them to accept unwarranted guilt, blame or responsibility
- Which situations in their lives tend to provoke misplaced feelings of shame and guilt
- Ways to reject responsibility and reduce self-blame in situations where they aren’t at fault