Clinical Skills & Experience

Questions have been raised about whether the effectiveness of cognitive behavioral therapy, the field’s most researched treatment model, has been overstated. Read more

How do you strike a balance between validation and empowerment in helping those afflicted with chronic resentment? Read more

For 17 years, managing responses to death has become part of my work, whether originally my intention or not. I’ve aspired to helping families hang tough... Read more

The current economic crisis may be no more than a rather large bump in the golden road of endlessly self-renewing American prosperity. Still, it's hard not to... Read more

Emotion shapes and organizes our experience and connection to others. It readies us for specific actions and motivates us to change—research now confirms all... Read more

Are you a therapist that's "marriage friendly?" It's the inclination towards helping clients in good relationships stay together. Read more

IFS founder Dick Schwartz believes a genuine state of self-compassion entails a journey into multiple parts of yourself that may include the good, the bad, the... Read more

There’s now a growing body of research demonstrating that relating to ourselves in a kind, friendly manner is essential for emotional wellbeing. More... Read more

Depression is not a disease, so the promise of antidepressants as a cure just doesn’t hold water. That’s the assessment of James Gordon, M.D. and he should... Read more

Three clinicians share stories of challenging cases that show how the most surprising outcomes often have nothing to do with therapeutic brilliance or... Read more

After the unrest in Ferguson and Baltimore, the Emotional Emancipation movement offers a different way to address racial issues in the African American... Read more

How to help the concerned parents of aggressive kids understand the complexities of moral development. Read more

Too often both clinicians and clients fall into the trap of pursuing weight loss as a therapeutic goal. Read more

A conversation with motivation expert Carol Dweck on the importance of the “growth mindset” and how to enhance people’s ability to tackle adversity and... Read more

A young child’s bedroom is a place for magic and enchantment. Read more

A therapist shares how to walk with a client couple through to their divorce and then let them go. Read more

The therapist's job is to help client couples close one door and open another. Read more

December 29, 2013. It was still dark as I was walking the unlit path to my friend’s house for our weekly meditation meeting. Suddenly, my feet went out from... Read more

Helping the traditionalist generation care for their aging partners. Read more

Jim and I just celebrated our 40th wedding anniversary by taking a trip to the Pacific Northwest. We travel differently than many of our friends, avoiding... Read more

When clients get immersed in their problems, they often suffer from a kind of tunnel vision, focused on a small range of experiences, with their bad feelings... Read more

It’s not exactly a state secret: most of us become therapists because we want to help people. We want to help them feel less alone with their pain and find... Read more

To create deep change, we need to help people mine the sources of intense pleasure in their lives, wherever they may find them. Read more

Jessica, a counselor in her mid-30’s, works at a large, public mental health clinic in a major metropolitan area. Her workday begins early, the alarm... Read more

Today I attended a workshop called “Working with Black Couples: Overcoming Myths and Stereotypes,” led by Dr. Christiana Awosan. Being an African American... Read more

John Kabat-Zinn sparked my interest when he recounted the time Oprah asked him, "Is there life after death?" His reply to her: "Oprah, I'm interested in the... Read more

As a family therapist, I know the power of thinking relationally, collaborating, and working across difference to find the many places where we actually share... Read more

I had the pleasure of attending the Brainspotting seminar with David Grand today. What fresh and amazing information! I am drawn to anything that involves the... Read more

As therapists, we must recognize the complexity and ambivalence at the core of human experience. People run into problems when their lives are dictated by... Read more

Shame is an emotion that isn’t healthy. Unlike guilt–which causes remorse for something you did wrong–shame can cause someone to feel as... Read more