Most of our therapeutic interventions for anxiety center around managing over-blown feelings of fear. But what if we consider anxiety as a vital signal, alerting us that we are taking actions that do not align with who we truly are?

In a recent conversation, Danie Beaulieu explains how panic can function as the voice of clients’ internal GPS, telling them when they are making a “wrong turn” in their lives.

In this video clip, Danie tells the story of a client’s panic attacks at work, and how he eventually heard the valuable information they contained.