January/February 2015
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Mindfulness Goes Viral
What Would Buddah Say?
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Editor's Note
Over several thousand years, different cultures have discovered how to nurture the seed of a specifically human capacity—a saving grace, as it were—for mentally stepping outside the rat cage of our own attachments and learning how to escape the whirring agitation of our minds. Over the past couple of decades, these meditative disciplines have become something of a national indoor sport, at least among a large segment of the American middle class seeking to quiet the mind and even develop a quality of genuine wisdom in our overstimulating and stressful world
The Mindfulness Explosion
The Perils of Mainstream Acceptance
The Reluctant Guru
Staying in the Moment with Jon Kabat-Zinn
The Fiction of the Self
The Paradox of Mindfulness in Clinical Practice
A Doorway to Mystery
Creating a Sacred Space in Therapy
Nature, Pixelated
How the Virtual World Is Rewiring Our Senses