Clinical Skills & Experience

For the first time in history, we’re mainly experiencing nature through intermediary technology that paradoxically provides more detail while flattening our... Read more

Clients with ADHD often know the coping skills that can improve their lives—the problem is applying them in daily life. Read more

The case of a young man hearing voices shows how even problems that first appear to be extreme can be resolved by empowering clients to alter subtle aspects of... Read more

It’s never too late to change your story Read more

 A few decades ago, when young therapists like myself watched Salvador Minuchin, Virginia Satir, Carl Whitaker, or other leading lights, it was like... Read more

Do therapists have a responsibility to educate people about society's role in generating unprecedented levels of depression? Read more

It’s time to get beyond simplistic notions about “chemical imbalances” and finally reckon with how deeply rooted depression is in the uncertainties and... Read more

Life today is, in many ways, easier than it used to be. Therefore, shouldn’t we be less anxious than we once were? Read more

Because depressed clients repeat the same thoughts, feelings, and experiences over and over again, successful treatment breaks clients out of this trance. Read more

Evidence continues to accumulate that many people with depression suffer bouts of it all their lives, even after a good response to therapy. So what if we give... Read more

While widely acknowledged to be the most empirically supported therapy ever invented, cognitive behavioral therapy (CBT) is often criticized for being too... Read more

Relapse prevention begins in the first session, when we tell clients that we want to help them become their own therapists. Read more

One of the most useful ways of understanding depression is the stress generation model, based on the idea that depressed people need better skills and... Read more

Enduring recovery from obsessive compulsive disorder means riding out the demands of an inner bully. Read more

Helping families heal cutoffs is painstakingly delicate work, with a high risk for stumbling over buried land mines. Read more

A daughter marvels as her mother goes from grief to an exuberant rebirth. Read more

Lou Cozolino believes that attachment theory and neuroscience may offer the key to transforming our troubled educational system. Read more

An investigation of some of history’s most famous creative teams leads to the conclusion that no artist is an island. Read more

We used to think that disordered attachment was the result of early parental neglect or abuse. But today, has a paradoxical mix of parental overinvolvement and... Read more

Most parents “loan” children their adult regulatory system beginning at birth. But developmentally traumatized teens have missed out on this opportunity... Read more

Some guidelines for bringing the creative power of therapeutic journaling into your work. Read more

A therapist shares about handling a client when attraction pushes the boundaries. Read more

A new book investigates the worldview of a range of fanatics who’ve dedicated their lives to holding onto to their antiscientific and antihistorical claims. Read more

Over the last 150 years, we’ve seen waves of mass infatuations with psychotropic drugs—antidepressants being the latest. While all these drugs are... Read more

The chemical effect of psychoactive meds is only part of their impact. In fact, people often develop complex relationships with the pills they take. Read more

Does our growing understanding of the brain and the prospect of further scientific discoveries mean there’s a new generation of magical pills on the horizon? Read more

After wading through the controversies and contradictions in the research literature on SSRIs, a critic of Big Pharma explains why he thinks these drugs may... Read more

Many well-intentioned therapists have suggested that their clients just “let go” of hate, as if it were a heavy load that they could simply drop to the... Read more

Pioneering trauma expert Bessel van der Kolk shares his thoughts on the differences between public and private trauma. Read more

Psychiatrist and author Norman Doidge believes that while the brain has an astonishing capacity for change, brain plasticity doesn’t always work out for the... Read more