Anxiety & Depression

A clinician accustomed to treating trauma in her private practice is also an investigator of an MDMA-assisted psychotherapy research project. From this dual... Read more

As a researcher and outspoken advocate for therapeutic innovation, Bessel van der Kolk has been as influential as anyone in shaping the landscape of trauma... Read more

A world-renowned trauma expert shares his personal experience with the power of ayahuasca ceremonies to heal addiction, PTSD, and ingrained patterns that... Read more

Only one percent of patients suffering from acute back pain have a significant structural abnormality in their back, and a remarkably low percentage of back... Read more

Through games that encourage small moments of laughter, a struggling mother and her adopted daughter learn a different way to bond. Read more

Author and therapist Kay Redfield Jamison explores what we can do to address the suicide epidemic. Read more

Many times, when clients cry, clinicians feel an urge to rush in and “fix things” that aren’t broken, which can actually make things worse. Watch as Jay... Read more

Often, our attitudes toward anxiety symptoms are misguided, says Richard Schwartz, the originator of Internal Family Systems. By understanding responses... Read more

Most therapists recognize that physiological processes hugely influence emotion and behavior. But according to psychiatrist Robert Hedaya, too many tend to... Read more

There’s been a lot of outcry from mental health professionals, doctors, parents, and people who’ve suffered from eating disorders about the trailer for the... Read more

According to therapist Ron Taffel, author of Breaking Through to Teens, kids who need the extra boost from medication need their therapists to go the extra... Read more

As a psychologist and a mother, I’m haunted by the children of immigrants we’ve all been reading about, stolen from their parents and callously detained... Read more

We may look back on June 2018 as a tide-turning moment in public awareness of severe depression for reasons virtually all of us hate. In this issue, we... Read more

Most clinicians know that if a person has suffered one bout of serious depression, he or she is much more vulnerable to another one. But most therapists still... Read more

At its worst, depression extinguishes your inner pilot light, depriving you of the substrate that makes you feel real. Sufferers complain of living in a fog... Read more

Increasingly, psychiatrists are recognizing that offering medications as the primary treatment of depression for years and years is simply not working... Read more

The labels we use to describe clients’ behaviors have important therapeutic implications. Sometimes using the word addiction and explaining its neurological... Read more

A karaoke performance on a psych ward helps a mother and daughter find a way to reconnect. Read more

When our clients are facing their own mortality, how can we guide them in a way that's both compassionate and realistic? In the following video, therapist... Read more

This is the story of one of the most turbulent storms in my personal and professional life. After the storm, I learned there’s something about healing from... Read more

Weaving together Buddhist philosophy and storytelling, clinical psychologist and spiritual teacher Jack Kornfield explored the nature of therapeutic... Read more

A specialist in grief and dying gets an early lesson on what makes up a full life. Read more

A karaoke performance on a psych ward helps a mother and daughter find a way to reconnect. Read more

A therapist struggles to help an obsessive client with whom she develops an unusual preoccupation. Read more

Despite the increasing popularity of psychiatric meds as the go-to remedy for everything from seasonal depression to social anxiety, drugs are often not the... Read more

It’s always cause for celebration when depressed clients nears the finish line of treatment, feeling energized, empowered, and more content with their life... Read more

We all know people who have the magic touch when it comes to relating to others. They can instantly connect with strangers and put people at ease without even... Read more

Although binge eating disorder is more prevalent than anorexia and bulimia, many people still don’t get the help they need for it. Read more

Anxiety disorders are a means of keeping the external world at bay. Anxiety keeps new ideas and information out of a person's awareness. It saves overloaded... Read more

By Stephen Lyons - My work with Sara began in an uninspiring, windowless, downtown suite that she shared with another therapist. But before long, my therapy... Read more