Point of View

When we can explore our relationship to our own voice, we can harness one of the most direct paths to authenticity and connection. Read more

Sara Kuburic, the Millennial Therapist, invites new clients to take a deep look at age-old existential concerns. Read more

Author Babette Rothschild reminds us that humans have recovered from trauma for thousands of years without our favorite therapy approaches. Read more

Sue Johnson, developer of EFT, argues that because we’re socially bonded beings, trauma is always about relationships—and relationships are key to healing... Read more

Author Lindsay Gibson reveals how exploring our parents’ emotional lack of maturity can free us up to become more emotionally mature ourselves. Read more

How can neurofeedback help people tailor their meditation practice to help with their mental health concerns? Read more

Therapists may feel overwhelmed by how little it seems they can do for clients suffering within large, oppressive systems. Read more

For a therapist who writes children’s books, story time provides what might be the most important parenting opportunity of the entire day. Read more

With roots in the EMDR protocol, the Flash Technique claims to offer a pleasurable path to processing trauma. Read more

Amid what some are calling "an age of trauma," have we lost sight of what clinical trauma really looks like? Read more