Teaching students how they think, learn and behave empowers them to play an active role in their own learning. When children with ADHD, anxiety, learning... Read more

Heart Disease, Stroke, Diabetes, Cancer, COPD, Arthritis and the list goes on… Chronic illness has become rampant across the United States and no doubt... Read more

In the sea of trauma that surrounds us in our daily lives and in our offices, self-care is a life jacket. But collective trauma needs a collective... Read more

Stephen Porges, originator of the Polyvagal Theory, transformed the way we understand the underlying mechanisms of traumatic response and how safety, caring... Read more

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When he introduced Mindfulness-Based Stress Reduction to the West, Jon Kabat-Zinn transformed the way we regard the Self, and the psychological ailments that... Read more

Children caught in the crossfire of divorce and those struggling with a new blended family frequently exhibit emotional and behavioral... Read more

Whether you’re in the therapy office, a classroom, in the city, or the countryside, using nature-based activities with children is always... Read more

Sandra has been struggling with depression for many years. A psychiatrist has prescribed her an antidepressant, but she’s told her therapist she doesn’t... Read more

Drs. Sokol and Fox have the knowledge base to bring you the most comprehensive and up-to-date information regarding CBT. Written for mental health... Read more

Dialectical Behavior Therapy (DBT) has evolved from the go-to treatment for borderline personality disorder to one of the most recognized and sought after... Read more

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An anthropologist’s daughter, I came of age on Upolu, Samoa, living by a turquoise lagoon in an indigenous village and kinship group that formally adopted... Read more

Watch Susan Lewis, psychologist and attorney, in this must-see recording that will prepare you for litigation issues which can put your client, your license... Read more

In today’s Information Age, therapy clients are more informed—and have greater expectations up front—when it comes to the look and feel of therapy... Read more

Volatile, hostile, exasperating, and frequently in crisis, individuals with Borderline Personality Disorder (BPD) leave everyone in their path confused... Read more

October is National Bullying Prevention Month. As a father and a clinical psychologist working with teens, I’ve seen the shape of bullying change over the... Read more

Many of us overlook our physical environments, and perhaps especially our work spaces, which may be so familiar that we no longer really see them. In this... Read more

What do therapists consider when first setting up an office? These intimate portraits and interviews reveal a wide range of approaches at play. Read more

Addressing traumatic memories directly is critical to successful therapy. But there’s tremendous misunderstanding in how to work with traumatic memories... Read more

When a therapist moves offices after 30 years, a lot of emotional issues get stirred up. Read more

What if a park bench was your waiting room, and nature your co-therapist? A growing group of practitioners, who stroll with their clients not just every once... Read more

A troubled father casts a mysterious shadow over a little girl’s world. Read more

A new book debunks some fundamental myths about gender. Read more

Our offices don’t make people well, but they extend an invitation. They provide a comforting consistency in the midst of hard, often unsettling work. So a... Read more

A new documentary on comedian Darrell Hammond’s life spotlights the legacy of childhood trauma. Read more

Trying to release our negative self-beliefs can feel as if we’re trying to exorcise something buried deep inside our body. And in a way we are. Read more

If a loving couple shares a relationship history with no major deal-breaker issues, is “uncoupling” the best path? Read more

Adapting mindfulness practices for young kids can be as easy as ABC. Read more

The therapeutic benefits of turning an office makeover into a collaborative project. Read more