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High Lonesome

Braving the Quest for True Belonging

Brene Brown • 12/18/2017 • No Comments

By Brené Brown - High lonesome is a type of music in the bluegrass tradition that captures the mood of isolation many people feel today, as we turn away from one another and toward blame and rage. Our challenge as a nation is to reclaim human connection and true belonging even as, more and more, we sort ourselves into antagonistic tribes. But to do that, we’ll need to choose courage over comfort.

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Learning to Look at Anxiety in a New Way

The Two Truths About the Nature of Anxiety Disorders

Graham Campbell • 12/15/2017 • No Comments

By Graham Campbell - Anxiety disorders are a means of keeping the external world at bay. Anxiety keeps new ideas and information out of a person's awareness. It saves overloaded mental and emotional circuits from additional strain. It is a sea wall built against the tide of physical circumstance. As a psychotherapist, I'm an empathic listener, but I'm still teaching a skill. That skill is inner listening: the ability to hear one's own heart, spirit or soul.

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Are We Taking Boundaries Too Seriously?

A Story About Breaking Tradition, and What Happened Afterwards

Michael Hoyt • 12/14/2017 • No Comments

By Michael Hoyt - We therapists tend to worry a lot about boundaries, sometimes to the point that we forget that sharing our humanity can be a gift, not a distortion. But when is it okay to go with our impulse and when is it wiser to hold back?

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VIDEO: Richard Schwartz on Healing Our Wounded Inner Parts

The Originator of IFS on Helping Clients Awaken Self-Healing

Richard Schwartz • 12/13/2017 • 2 Comments

Internal Family Systems (IFS) has allowed therapists to awaken the capacity for deep self-healing within even their most troubled clients. In this video clip from his 2015 Symposium keynote, Richard Schwartz, the originator of IFS, explains the transformative power of connecting with our wounded inner parts.

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Discovering the Real Life of Teens

The Key to Translating Youth Culture to Mystified Parents

Ron Taffel • 12/12/2017 • No Comments

By Ron Taffel - What I've discovered, after talking with hundreds of teens, is that with their friends, they're almost a different species than when they're in the alien company of adults. If parents want to reclaim a connection with their children, they'll have to pay deep and respectful attention to a culture many of them abhor.

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The Core of Couples Therapy

Why Homework is So Important, and Six Ways to Make Sure Your Clients Do It

David Treadway • 12/11/2017 • No Comments

By David Treadway - Over the years, the couples in my practice who’ve actually done homework exercises have reported communicating better and being more affectionate and more supportive of each other than couples who haven’t. To make sure I’m successful in motivating them, I use these six techniques.

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The Networker App is FREE for subscribers!

Take Years of Issues Wherever You Go!

Psychotherapy Networker • 12/10/2017 • 2 Comments

We’re excited to announce the rollout of our enhanced magazine app, available on all your mobile devices! Easy to read on phones, it features years of Networker articles, interview with the field’s top experts, compelling case studies, and practical tips.

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What Works in Anxiety Treatment

Four Techniques Your Clients Can Use Anywhere, Anytime

Margaret Wehrenberg • 12/7/2017 • 2 Comments

By Margaret Wehrenberg - The rewards of teaching people how to use deceptively simple anxiety-relief techniques are great. While clients in this culture have been indoctrinated to want and expect instantaneous relief from their discomfort at the pop of a pill, we can show them we have something better to offer.

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VIDEO: Helen Fisher on the Truth about Adultery

Match.com's Scientific Advisor Weighs In

Helen Fisher • 12/6/2017 • No Comments

In a world of new and emerging norms about commitment, intimacy, the right to personal happiness, and open relationships are there also new patterns? Has the truth about adultery changed? In the following video clip, Helen Fisher, author and scientific advisor to Match.com, gives us the answer.

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Has Helicopter Parenting Gone Too Far?

The Truth About Risk and Responsibility

Michael Ungar • 12/5/2017 • No Comments

By Michael Ungar - What I'm finding through my clinical work and research is that families that bubble-wrap their children may prevent their healthy maturation. Helping parents look back and explore their own narratives challenges the need for excessive control of their child. The parent's role shifts from emphasizing protection to becoming a facilitator of experiences that build capacity, common sense, and positive relationships.

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