VIDEO: Facing Difficult Emotions

Tara Brach on the Power of Deliberate Practice

Our brain has hundreds of strategies for resisting emotional pain. But according to psychologist and renowned Buddhist teacher Tara Brach, resisting pain only increases our suffering. Here, she proposes a different solution.

Loving Bravely: Helping Clients Who are Single, Dating, & Single-Again

The new rules of relationships and dating mean big changes for how we do therapy. So when clients come to you for help with dating and relationships, do you know what to do? This online course will arm you with an effective framework and practical tools so you can help them find the healthy romantic relationship they desire.