Trauma

Isolation and Self-Care

Singing from the Balconies

Even in a restrictive time like this, when so many of us are divorced from the ordinary structures of our lives, there are practical things we can do to... Read more

The Body as Ally

Finding a Sense of Safety

One of our biggest challenges is to realize that physical isolation doesn’t automatically mean emotional disconnection. We still have choices that enable us... Read more

Hot Chips

From Storytelling 2020

When providing a secure base means overturning conventions. Read more

Broken Mirrors

From Storytelling 2020

When we can acknowledge the dark forces that reside within us. Read more

Listening to Suicidal Clients

How to Get Beyond our Fears

A suicidologist opens up about her personal struggles and what actually helps when working with suicidal clients. Read more

My New Normal, Part 2

Therapeutic Discoveries in the Time of Coronavirus
Psychotherapy Networker

The COVID-19 pandemic has radically shifted how almost every therapist works nowadays, in ways both expected and unexpected. Although we’re all in this... Read more

VIDEO: Bessel van der Kolk on Taking Care of Our Mental Health During Coronavirus

What the Research Says about Staying Connected in Times of Crisis

How do you find community in the midst of physical distancing? However you can. In this clip from the 2020 Networker Virtual Symposium, trauma expert Bessel... Read more

Nine Simple Interventions for Depression

Help for Challenging Times

Here are some simple Sensorimotor Psychotherapy interventions that can help those who are feeling depressed and alone. Read more

Love & Grief

Finding Meaning in Loss

When a loved one dies, it’s easy to get stuck in your pain. But if you can find meaning in even the most senseless loss, you can do more than just get... Read more

VIDEO: Peter Levine Shares a Personal Story About Trauma

What Does It Take to Ward Off Post-Traumatic Stress Disorder?

Among the first to fully realize that humans have an innate psychophysiological capacity for overcoming trauma, Peter Levine developed Somatic Experiencing, a... Read more

VIDEO: Facing Difficult Emotions

Tara Brach on the Power of Deliberate Practice

Tara Brach advocates for engaging with what’s emotionally painful. It’s a process she calls cultivating deliberate practice. Read more

What It Really Means to Apologize

…While Holding Wrongdoers Accountable

We’re all imperfect human beings, so the need to give and receive apologies is with us until our very last breath. Yet there’s no greater challenge than... Read more

Addressing Vicarious Trauma

Five Clinicians Weigh In
Psychotherapy Networker

A new client who survived a harrowing car crash is going through a deep depression. When she recounts her story, her therapist feels unusually affected, as if... Read more

Saving My Younger Self - January/February 2020

A Therapist Finds Her Mission
Nicole Thompson

An urban school psychologist discovers the power of her own story of childhood trauma to inspire the kids she serves. Read more

VIDEO: The Self-Compassion Approach to Trauma Treatment

Creative Strategies That Dig Deeper

It’s important to honor all of your client’s inner parts in therapy. But accessing them to fully engage in healing work isn’t always easy. Here, trauma... Read more

VIDEO: Richard Schwartz on Healing Our Wounded Inner Parts

The Originator of IFS on Helping Clients Awaken Self-Healing

Internal Family Systems (IFS) has allowed therapists to awaken the capacity for deep self-healing within even their most troubled clients. In this video clip... Read more

Therapist Peer Groups, the "Emotional Lifeboat"

Doing Self-Care by Yourself Isn't Always Enough

In the sea of trauma that surrounds us in our daily lives and in our offices, self-care is a life jacket. But collective trauma needs a collective... Read more

The therapeutic benefits of turning an office makeover into a collaborative project. Read more

A new documentary on comedian Darrell Hammond’s life spotlights the legacy of childhood trauma. Read more

Bessel van der Kolk assesses the importance and possible impact of the growing psychedelic-therapy movement. Read more

Resurrecting Therapy

Putting Big Pharma on the Couch

In 1986, people being treated for depression were twice as likely to be in therapy as to be taking pills. Now, for every person in therapy, there are four... Read more

VIDEO: Learning to Let Go of Trauma

Bessel van der Kolk on the Power of Creating a Narrative

Imagine the helplessness of being unable to distinguish painful past experiences from present ones. According to Bessel van der Kolk, author of The Body Keeps... Read more

Have we unfairly pathologized clients diagnosed with borderline personality disorder? Read more

Immigration and Trauma

How Can Therapists Help?

How therapists can help the traumatized community of immigrants and asylum seekers. Read more

Breaking the Unspoken Rule

A MeToo Memory Offers Healing

A MeToo memory leads a mother and daughter to connection and healing. Read more

The dimensions of the opioid epidemic are staggering, and the national conversation around drug abuse has begun to change. Today, more and more voices are... Read more

Fighting the Epidemic

An Interview with the Author of Dopesick

An interview with Beth Macy, author of Dopesick, on solution-oriented journalism and creative ways of confronting the opioid crisis. Read more

The Challenge of Harm Reduction

Changing Attitudes Toward Addiction Treatment

Until they’ve done the challenging and sometimes painful work in therapy, many people can’t even begin to imagine curtailing their drug use. For them... Read more

VIDEO: Why EMDR Works

What Therapists Need to Know to Treat Trauma Effectively

While EMDR is best known for the treatment of PTSD, it’s evolved into a comprehensive, attachment-based approach that addresses a broad range of clinical... Read more

Has anything changed in the way we classify trauma? Does anything need to change in terms of how we treat it? According to therapist Mary Jo Barrett, yes... Read more