Trauma
Isolation and Self-Care
Singing from the BalconiesEven in a restrictive time like this, when so many of us are divorced from the ordinary structures of our lives, there are practical things we can do to... Read more
The Body as Ally
Finding a Sense of SafetyOne of our biggest challenges is to realize that physical isolation doesn’t automatically mean emotional disconnection. We still have choices that enable us... Read more
Broken Mirrors
From Storytelling 2020When we can acknowledge the dark forces that reside within us. Read more
Listening to Suicidal Clients
How to Get Beyond our FearsA suicidologist opens up about her personal struggles and what actually helps when working with suicidal clients. Read more
My New Normal, Part 2
Therapeutic Discoveries in the Time of CoronavirusThe COVID-19 pandemic has radically shifted how almost every therapist works nowadays, in ways both expected and unexpected. Although we’re all in this... Read more
VIDEO: Bessel van der Kolk on Taking Care of Our Mental Health During Coronavirus
What the Research Says about Staying Connected in Times of CrisisHow do you find community in the midst of physical distancing? However you can. In this clip from the 2020 Networker Virtual Symposium, trauma expert Bessel... Read more
Nine Simple Interventions for Depression
Help for Challenging TimesHere are some simple Sensorimotor Psychotherapy interventions that can help those who are feeling depressed and alone. Read more
Love & Grief
Finding Meaning in LossWhen a loved one dies, it’s easy to get stuck in your pain. But if you can find meaning in even the most senseless loss, you can do more than just get... Read more
VIDEO: Peter Levine Shares a Personal Story About Trauma
What Does It Take to Ward Off Post-Traumatic Stress Disorder?Among the first to fully realize that humans have an innate psychophysiological capacity for overcoming trauma, Peter Levine developed Somatic Experiencing, a... Read more
VIDEO: Facing Difficult Emotions
Tara Brach on the Power of Deliberate PracticeTara Brach advocates for engaging with what’s emotionally painful. It’s a process she calls cultivating deliberate practice. Read more
What It Really Means to Apologize
…While Holding Wrongdoers AccountableWe’re all imperfect human beings, so the need to give and receive apologies is with us until our very last breath. Yet there’s no greater challenge than... Read more
Addressing Vicarious Trauma
Five Clinicians Weigh InA new client who survived a harrowing car crash is going through a deep depression. When she recounts her story, her therapist feels unusually affected, as if... Read more
Saving My Younger Self - January/February 2020
A Therapist Finds Her MissionAn urban school psychologist discovers the power of her own story of childhood trauma to inspire the kids she serves. Read more
VIDEO: The Self-Compassion Approach to Trauma Treatment
Creative Strategies That Dig DeeperIt’s important to honor all of your client’s inner parts in therapy. But accessing them to fully engage in healing work isn’t always easy. Here, trauma... Read more
VIDEO: Richard Schwartz on Healing Our Wounded Inner Parts
The Originator of IFS on Helping Clients Awaken Self-HealingInternal Family Systems (IFS) has allowed therapists to awaken the capacity for deep self-healing within even their most troubled clients. In this video clip... Read more
Therapist Peer Groups, the "Emotional Lifeboat"
Doing Self-Care by Yourself Isn't Always EnoughIn the sea of trauma that surrounds us in our daily lives and in our offices, self-care is a life jacket. But collective trauma needs a collective... Read more
The therapeutic benefits of turning an office makeover into a collaborative project. Read more
A new documentary on comedian Darrell Hammond’s life spotlights the legacy of childhood trauma. Read more
Learning to Bear the Unbearable
How MDMA WorksBessel van der Kolk assesses the importance and possible impact of the growing psychedelic-therapy movement. Read more
Resurrecting Therapy
Putting Big Pharma on the CouchIn 1986, people being treated for depression were twice as likely to be in therapy as to be taking pills. Now, for every person in therapy, there are four... Read more
VIDEO: Learning to Let Go of Trauma
Bessel van der Kolk on the Power of Creating a NarrativeImagine the helplessness of being unable to distinguish painful past experiences from present ones. According to Bessel van der Kolk, author of The Body Keeps... Read more
The Problem with the Borderline Diagnosis
Getting Beyond the LabelHave we unfairly pathologized clients diagnosed with borderline personality disorder? Read more
Immigration and Trauma
How Can Therapists Help?How therapists can help the traumatized community of immigrants and asylum seekers. Read more
Breaking the Unspoken Rule
A MeToo Memory Offers HealingA MeToo memory leads a mother and daughter to connection and healing. Read more
The dimensions of the opioid epidemic are staggering, and the national conversation around drug abuse has begun to change. Today, more and more voices are... Read more
Fighting the Epidemic
An Interview with the Author of DopesickAn interview with Beth Macy, author of Dopesick, on solution-oriented journalism and creative ways of confronting the opioid crisis. Read more
The Challenge of Harm Reduction
Changing Attitudes Toward Addiction TreatmentUntil they’ve done the challenging and sometimes painful work in therapy, many people can’t even begin to imagine curtailing their drug use. For them... Read more
VIDEO: Why EMDR Works
What Therapists Need to Know to Treat Trauma EffectivelyWhile EMDR is best known for the treatment of PTSD, it’s evolved into a comprehensive, attachment-based approach that addresses a broad range of clinical... Read more
VIDEO: What's New in Trauma Treatment?
Best Practices and MoreHas anything changed in the way we classify trauma? Does anything need to change in terms of how we treat it? According to therapist Mary Jo Barrett, yes... Read more







