Trauma

IFS and Chronic Pain

Listening to Inner Parts that Hold the Hurt

If most chronic pain is maintained by complex mind–body interactions, how can therapists help treat it? Read more

Reaching Out in Nervous Times

Polyvagal Theory Encounters Teletherapy

Connecting with clients on a nervous-system level is especially important to therapists working from a polyvagal framework. But is it possible to offer... Read more

The pandemic continues to strain small addiction clinics and their struggling clients. Read more

A New Family Narrative

Transforming Intergenerational Trauma

The key to working with a family may be getting parents to see the intergenerational trauma underlying present-day issues. Read more

The Narcissism Trap

Navigating High-Conflict Personality Styles

An expert on narcissism discusses how to help clients get clear about gaslighting and other abuses in their relationships. Read more

Trauma and Teletherapy

Discerning Our Clients’ Needs

For some clients, the transition to online therapy has worked perfectly well—or well enough. But for clients who suffer from severe trauma and deep... Read more

Asking Clients About Racial Stress and Trauma

How to Broach the Topic Appropriately

Talking to clients of color about race and experiences of racial trauma is critical. But many white clinicians struggle with how to open these discussions. Read more

Linda Graham on Developing Resiliency

How can therapists help clients train their resiliency "muscles"?

In the past, resilience was thought of as an immutable trait: something we're born with that predetermines how well we can tolerate stress. In reality, Linda... Read more

Supporting Students Experiencing Homelessness

The Key to Safety and Trauma-sensitive Care

I work at a school for elementary- and middle-school kids in New York City. Counseling children and families affected by homelessness is a rapidly expanding... Read more

When it comes to addressing systemic racism and injustice, “therapy’s not enough,” says trauma expert Mary Jo Barrett. But that doesn’t mean therapists... Read more

What Four Decades of Practice Has Taught Me

Janina Fisher’s Lessons for Every Beginning Therapist

If you could go back in time and give advice to yourself as a beginning therapist, what would you say? Worry less? Train harder? Practice more self-care... Read more

Race and Healing

Expanding the Conversation

Now, more than ever, we’re engaged as a society in finding ways to have a truly meaningful dialogue about race and racism. But how do we translate good... Read more

When the World Won't Hold Us

Finding Agency in the Suffering

In this time of uncertainty and turmoil, it’s crucial to recognize that suffering and trauma are not the same thing. Read more

The Legacy of Historical Trauma

Grasping the Larger Story

Bringing the larger story of inherited trauma into the therapy room. Read more

The Agreement

Tackling a Teachable Moment on Race

In the days after George Floyd’s murder, and amidst their work to address gang-related trauma and violence, a white therapist and her Black cofacilitator... Read more

Confronting Inherited Trauma

My Journey into Family Constellations

Every clinical approach has its stories of sudden, life-changing breakthroughs. But a relatively obscure therapeutic school called Family Constellations... Read more

VIDEO: Understanding Grief as an Antidote to Trauma

Gabor Maté on Making Sense of Troubling Times

These days, many of us are feeling increasingly anxious and upset. But how do we know whether we're experiencing trauma, or just grieving? And how can we... Read more

Helping Clients in Toxic Relationships

How to Unravel Trauma Bonds

Ryan Howes interviews Laura Copley, licensed professional counselor and owner of Aurora Counseling about toxic relationships. Read more

The Addict in All of Us

Gabor Maté's Unflinching Vision

Canadian physician Gabor Maté believes that addictive behaviors are woven into the very fabric of our materialistic society. Read more

VIDEO: Creating a Safe Space to Talk about Racial Trauma

Self-Exploration, Soft Introductions, and Leaving a Door Open

How can white clinicians create a safe space in therapy for clients of color to talk about racial trauma? And if clients don't bring it up, should the... Read more

Lori Gottlieb on Fertility Counseling

Finding Strength and Resilience
Psychotherapy Networker

The bestselling author of Maybe You Should Talk to Someone shares her experience using a sperm donor to have a child, and how she helps clients with... Read more

A Black Therapist in America

Speaking Out Against Learned Voicelessness

Black people know all too well that their daily experience of racism doesn’t matter unless it interferes with the lives of the white mainstream. As a result... Read more

Meeting the Moment

The Importance of Risk in Therapy

The therapist’s office is a zone of creative adventure and unpredictability, where the most powerful moments often come out of the blue. Read more

A Family in Chaos

A Study of Dysfunction and Resilience

The story of the Gavins—a family of 12 children, six of whom suffered from schizophrenia—sheds new light on the nature vs. nurture debate. Read more

VIDEO: Gabor Maté on Making Sense of Our Pain

Finding a Pathway to Compassion for Ourselves and Others

What can we do to do to address the overwhelming anxiety in our lives right now? What can we do to be kinder to ourselves, to be in a better position to effect... Read more

VIDEO: Nine Sensorimotor Strategies for Depression

Trauma Expert Janina Fisher Breaks Down Her Key Interventions

What strategies do psychotherapy's most effective therapists use to treat depression? Trauma expert and bestselling author Janina Fisher breaks down nine... Read more

My name is Anita Mathilda Abram Mandley. That’s me peeking out from the lower left-hand corner of the picture. I’m with my great grandfather, great-great... Read more

VIDEO: Peter Levine on Finding Inner Balance with Ourselves and Others

Staying Connected While Separate During Times of Uncertainty

Peter Levine, Somatic Experiencing pioneer, shares what it means to stay connected and courageous during the coronavirus pandemic, in this clip from the 2020... Read more

VIDEO: Janina Fisher on How Trauma Gets Stored in the Body

What It Can Teach Us About Navigating Covid-Related Stress

Research shows us that trauma is stored in the body. But how does this happen, and why? Here, trauma expert Janina Fisher explains, and shares how this... Read more

VIDEO: Esther Perel on Our Shared Trauma

Navigating the "Parallel Process" Covid-19 Has Created

In the midst of covid-19, therapists and clients are sharing many of the same anxieties. As a therapist, how do you talk about it? In this clip from her 2020... Read more