The Unlived Lives of Parents
A Mindful Exercise for Healing Old WoundsLionel and Kyra’s son, Tyrone, had significant developmental delays from his premature birth. Now seven years old, he’s playing Little League, but he... Read more
Overeating Issues in Quarantine?
How to Relate To Food and Weight Now and Let the Shame GoWhen COVID-19 hit and many of us began stocking up on food and sheltering in place, I grew deeply concerned for my clients. How were they going to handle the... Read more
VIDEO: Love in Lockdown
Esther Perel Shares the Trends She's Been Seeing with Her ClientsCouples therapist and bestselling author Esther Perel explains how life in quarantine is changing the dynamics of romantic relationships, and what this means... Read more
Strategies to Cope with Distance Learning
A Systems Approach for Parents and ChildrenWhen kids are learning remotely, it can be tough on parents also working from home. Here's how a therapeutic approach that takes into account the larger... Read more
The Assaulted Sense of Self
Rethinking How We Talk about RaceTherapist and author Ken Hardy speaks on the toll that micro and macro assaults on dignity take on the lives of people of color, challenging therapists to... Read more
VIDEO: What Polyvagal Theory Tells Us about Managing Stress
The Real-World Applications of Brain ScienceThe coronavirus pandemic is testing us all. But what do we do when our anxiety, loneliness, or grief gets overwhelming? Therapist and author Deb Dana shares... Read more
My Client is Spinning Her Wheels
Five Clinicians Weigh InWeek after week, a client’s sessions focus on her issues with her partner. Her therapist thinks couples therapy would be tremendously helpful, but the... Read more
