Contributed by Judson Brewer
1 Result
The Neuroscience of Habit Change
Using Reward-Based Learning to Transform Anxiety & CravingsCan the way out of anxiety, binge eating, and worry be learned with the right kind of attention? Read more
Judson Brewer
Judson Brewer, MD, PhD, is an addiction psychiatrist, neuroscientist, and bestselling author whose research explores the neural mechanisms of mindfulness and behavior change. He’s the author of Unwinding Anxiety and The Craving Mind, and serves as Director of Research and Innovation at Brown University’s Mindfulness Center. He’s been featured in TIME Magazine, NPR, and The New York Times, and his TED Talk has over 38 million views.