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VIDEO: Steve Andreas on Heading Off Resistance

What to Do in the Very First Session

Steve Andreas

Anxious clients that voluntarily come to therapy rarely say, “I came here because I have no intention of changing right now.” And yet even clients who clearly have a desire to feel better may fight change at every turn by continually saying “yes, but” or otherwise embodying therapy’s least welcome visitor—resistance. And when both client and therapist are unclear about the source of resistance, it can bring the process of treatment to a halt.

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Stealthy Change, Healthy Change

Three Ways to Practice Presence

Donald Altman

By Donald Altman - Helping clients make changes isn't always easy. How can we stealthily introduce change through mindfulness? It may not be as daunting as it sounds. Here are three easy-to-use practices for getting started.

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The Golden Rule of Habit Change

Lessons on Expert Productivity

Ryan Howes

By Ryan Howes - At times, the line between stable and stuck-in-a-rut can become a bit blurry. So we turned to New York Times journalist Charles Duhigg, author of the bestseller The Power of Habit: Why We Do What We Do in Life and Business to see if he’d share how his findings may help us therapists, both personally and professionally.

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VIDEO: What's New in Trauma Treatment?

Best Practices and More

Mary Jo Barrett

Here, Networker assistant editor Chris Lyford speaks with family therapist and trauma specialist Mary Jo Barrett about the evolution of trauma treatment and the importance of bringing families into the mix.

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Against the Odds

On the Front Lines of Inner City Social Work

Howard Honigsfeld

By Howard Honigsfeld - As a school social worker in a South Bronx elementary school, the kids I see have a vast range of personal, social, economic, and medical issues. With so much stacked against these children, what can a school counselor do? The rewards of time, dogged persistence, and ordinary kindness in a supportive school environment can work their own kind of wonders.

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June Quandary: My Client Ghosted Me!

Five Clinicians Give Their Take

Chris Lyford

By Chris Lyford - Sara, 26, had been attending weekly therapy three months, and had developed concrete strategies with her therapist to help her manage her depression and anxiety. He thought they'd developed a strong bond, but Sara has missed her last two sessions. Her therapist texted her after the first missed session to ask if everything was okay, but still hasn’t heard anything. He keeps worrying he might've done something wrong. Should he reach out again? Here, five therapists weigh in.

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VIDEO: David Burns on Overcoming Resistance

Exploring Why Clients Might Not Want to Change

David Burns

Do you have a client who you can't seem to help, no matter what techniques you try? In this brief video, master clinician David Burns—one of the developers of CBT and an expert in treating depression and anxiety—explains why we shouldn't automatically assume that clients actually want to change the problems they initially present in treatment.

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The Evolution of Trauma Treatment

Bessel van der Kolk Shares His Hope for the Future of the Field

Bessel van der Kolk

By Bessel van der Kolk - My hope for the field of trauma treatment is that we learn how to help people bring their imaginations more fully to bear on their possibilities. More recently, we’ve been exploring the capacity to rewire brains that are stuck in freeze and terror and develop a sense of self-compassion that enables people to integrate their dissociated self from the past into in a calm state of mind in the present.

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Neutrality Is Sabotaging Couples Therapy

How Taking Sides Gets to the Heart of Conflict

Terry Real

By Terry Real - My own experience as a couples therapist has taught me that we aren't doing clients a favor by soft-pedaling difficult issues. More than adopting any particular methodology of change, we can be far more direct and challenging to clients who come to us than we've previously acknowledged. By and large, people are neither fragile nor stupid. If you show them how they're getting in their own way and what behaving more skillfully looks like, they'll be grateful.

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Saving My Younger Self

Black Therapists Rock Member Profile

Psychotherapy Networker

Therapists who grew up in the communities of color they serve often have the social capital and particular wisdom to better understand clients’ core needs and make therapy accessible and meaningful. Here, Black Therapists Rock member Nicole Thompson takes us on her own journey from a Philly kid steeped in adversity, to an urban school psychologist who’s gone back to the old neighborhood and found her calling.

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