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Getting Anxious on Purpose

This Approach Can Reduce Anxiety Symptoms in as Little as Three Weeks

Reid Wilson

By Reid Wilson - My clinical experience indicates that clients who can be persuaded to provoke and endure their symptoms without resorting to relaxation exercises quickly become habituated to their fears. Here's the five-step treatment I've developed, based on the work of the top clinicians and researchers in the anxiety field.

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Something's Missing from Family Therapy

Twenty-Five Years Later, a Poignant Message from the Late Betty Carter Still Resonates

Betty Carter

By Betty Carter - In order to understand the particularity of almost any couple's personal experience, we need to adjust our lens to include not only their private domestic encounters, but the much larger political and social struggle about the politics of relationships beyond the walls of home.

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VIDEO: Learning to Let Go of Trauma

Bessel van der Kolk on the Power of Creating a Narrative

Bessel van der Kolk

Imagine the helplessness of being unable to distinguish painful past experiences from present ones. According to Bessel van der Kolk, author of The Body Keeps the Score, this is what happens when a traumatic memory is triggered. Old emotional responses bubble up even when the current trigger has little to do with the original trauma.

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August Quandary: How Do I Get Clients to Engage in Work Between Sessions?

Five Clinicians Weigh In

Chris Lyford

By Chris Lyford - A therapist recommends exercises like journaling prompts and guided mediations that she feels would benefit her clients between sessions. Although they seem interested when she introduces the idea, they always “forget” or can’t find the time to follow through. She's unsure how to proceed. Here, five therapists share what they'd do.

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The Mentor Who Changed My Therapy Practice

…And How Two Little Words Changed Everything

Chris Lyford

By Chris Lyford - While therapeutic skill is the product of years of practice and self-determination, most clinicians need a mentor: someone who takes them under their wing and inspires them to be a better therapist. The five clinicians whose stories you’re about to read all agree on one thing: seeing how their mentors practice left an indelible mark on their personal and professional development that still resonates today.

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Transforming Anger into Compassion

A Five-Step Process for Dealing with Angry Clients

Steven Stosny

By Steven Stosny - Some therapists find themselves getting extremely reactive when clients lose their temper. Here's what you can do to better control your anger and anxiety in the presence of an angry client.

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VIDEO: The Biggest Threat to Remarried Boomers

Helping Partners Deal with Stepfamilies

Patricia Papernow

Successfully combining families as part of remarriage is always challenging. But it's especially hard when older re-couplers have adult children, who may or may not be onboard with the new marriage, and extended networks of decades-long relationships that need to be included in the picture.

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How I Came to Rethink Children’s Challenging Behaviors

Doing Away with the Blame Game

Mona Delahooke

By Mona Delahooke - What’s at the root of children’s aggressive, defiant, and oppositional acts? And how can we better help the children who exhibit these behaviors? Polyvagal Theory shows that the drive to avoid threat and secure safety is what guides human behavior. As such, what we often label as “bad” behaviors are actually fight-or-flight behaviors.

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VIDEO: Being a Therapist Isn't Always Easy

A Message from Zach Taylor, Director of Continuing Education

Zach Taylor

How can we help you become an even more effective therapist? As we grow, we never want to forget that this is about you and all the amazing people who practice psychotherapy.

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Treating Self-Harm

Here's a Behavioral Contract That Clients Can Follow

Lisa Ferentz

By Lisa Ferentz - I used to think that repetitive self-injury could only be seen as pathological, and through contracts and other means tried to convince my clients that this behavior would only cause more problems. Now, I know that my job isn't to browbeat clients into change, but introduce them to healthier behaviors that bring the relief cutting often provides.

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