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The New Anatomy of Emotion

How Brain Science Can Teach Couples Emotional Literacy

Brent Atkinson • 10/5/2017 • 1 Comment

By Brent Atkinson - Even among couples who do make progress in therapy, a disheartening chunk relapse. Why? A lack of emotional literacy. Good clinicians help couples effectively calm their anger and fear circuits as well as stimulate the more vulnerable, connection-generating states. The therapist acts as a kind of neural chiropractor, making regular, finely tuned adjustments to each partner's out-of-sync brain.

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I’m Funny and I Faint

A Story of Vulnerability and Possibility

Lynn Lyons • 6/20/2017 • No Comments

By Lynn Lyons - Believe me, I like boundaries. My office is attached to the back of my house, and the rules surrounding that are made clear to my clients. But how can I teach my young worriers (and the older ones, too) to relish the uncertainty of human connection if I’m unwilling to connect genuinely with them?

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May/June Issue of Psychotherapy Networker

Five Therapists Share Their Stories of Vulnerability and Possibility

Rich Simon • 5/21/2017 • No Comments

By Rich Simon - In the newest issue of Psychotherapy Networker, which came out this week, Editor Rich Simon explains how stories connect us like nothing else can. We invited five therapists—all experts in their specialties—to share their stories of vulnerability and possibility.

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Brené Brown on Vulnerability as a Crucial Strength

Escaping the Shame Trap

Mary Sykes Wylie • 9/19/2016 • 1 Comment

By Mary Sykes Wylie - A pervasive sense of shame makes many of us feel unworthy of human connection. Why the shame? Because in this perfectionistic culture, most of us believe we’re “not good enough: not thin enough, rich enough, beautiful enough, smart enough, promoted enough” to be worthy of love. But research by professor and acclaimed TED speaker Brené Brown shows that some people have escaped the shame trap. How? They let themselves be vulnerable.

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A New Appreciation for Human Resilience

Rich Simon on Embracing Vulnerability as Strength

Rich Simon • 9/9/2016 • No Comments

By Rich Simon - Clearly, therapists must always respond with empathy, understanding, and attuned clinical expertise to clients’ suffering. But in their urgency to relieve pain, therapists must not overlook the rich possibilities for health and growth within every person, without which even the most skilled clinician in the world can do nothing. In the end, all clients must, to some extent, be their own healers.

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