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VIDEO: Building Inner Strength with Brain Science

Cultivating Positivity and Virtue in Yourself and Your Clients

Rick Hanson

Weaving together insights from evolutionary biology, modern neuroscience, positive psychology, and mindfulness practices, neuropsychologist Rick Hanson claims the difficulty at the core of human experience is our perpetual struggle to overcome the negativity bias wired into our brains. Here, he explains how understanding the brain can help therapists and their clients grow inner strengths.

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Sue Johnson on Restoring Connection to Partnership

The Strength of a Relationship Depends on How Partners Respond to This One Question

Susan Johnson

By Susan Johnson - Marriages are primarily about the emotional responsiveness that we call love; about fundamental human attachment. The empirically supported model of therapy I've developed allows us to understand what happens at key moments of change and make these moments happen. This means that we can not only heal relationships: we can create relationships that heal.

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Finding Strength in the Symptom

Breaking Free from the Limits of Our Medical Treatment Model

Courtney Armstrong

By Courtney Armstrong - As therapists, we’re taught to be master detectives, methodically investigating our clients’ symptoms in search of the source of their pain. But if we spend too much time preoccupied with them, we’re likely to miss important clues to their hidden strengths. I’ve learned that turning a symptom into a client’s ally can transform the whole experience of therapy for both the therapist and client.

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The Brené Brown Approach to Being Enough

The Power of Embracing Our Vulnerability

Mary Sykes Wylie

By Mary Sykes Wylie - A pervasive sense of shame makes many of us feel unworthy of human connection. Why the shame? Because in this perfectionistic culture, most of us believe we’re “not good enough: not thin enough, rich enough, beautiful enough, smart enough, promoted enough” to be worthy of love. But research by professor and acclaimed TED speaker Brené Brown shows that some people have escaped the shame trap. How? They let themselves be vulnerable.

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VIDEO: Michael Alcée on Doing Therapy with Introverts

What Works and What Doesn't

Michael Alcée

Psychologist and speaker Michael Alcée says therapists need to pay more attention to the introverts in their practice, to help them manage their anxiety and realize their hidden strengths. Here's how he does it.

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Are You Missing Your Client's Signals?

Lesser-Known Ways of Strengthening the Therapeutic Alliance

Steve Andreas

By Steve Andreas - Getting immediate, nonverbal feedback from clients is essential to knowing how they’re responding in a session, and in maintaining the therapeutic relationship, which research shows is essential for successful therapy. Here are some strategies to increase your sensitivity to nonverbal shifts.

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Finding Strength in the Family Narrative

The Vital First Step in Helping Parents and Children Tap Into Their Resilience

Michael Graziano

By Michael Graziano - I've found that preparing clients to become involved in finding their own solutions to their problems is a vital first step in helping them tap their resilience. Resilience-based therapy isn't about giving clients a set of action directions, but rests first on helping them enlarge their own mental framework by looking at the problem differently and realizing that there are many options for resolving it.

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#MeTooManyTimes

How the Latest Movement Against Sexual Predation is Rattling Some Therapy Clients

Lauren Dockett

By Lauren Dockett - Many therapists who specialize in sexual abuse and trauma are reporting that the #MeToo movement and the ongoing accusations of sexual assault and harassment against powerful, public men are deeply affecting their clients.

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Lessons from Therapy with Adolescent Girls

Four Tips for Strengthening the Therapeutic Alliance

Martha Straus

By Martha Straus - For me, working with girls is what I do with the greatest interest and passion. I have wells of empathy to draw on, and can stay attuned with them more easily than with males. Our bond is implicit, and by being as fully authentic, connected, and present as I know how, I help them make it explicit. Here are four of the biggest lessons I've learned in my therapeutic work with adolescent girls.

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Turning Panic into Power

Hidden Strengths Can Be the Key to Healing Trauma

Courtney Armstrong

By Courtney Armstrong - As therapists, we’re taught to be master detectives who methodically investigate our clients’ symptoms in search of a “culprit”—the source of their pain. But if we spend too much time preoccupied with symptoms, we’re likely to miss important clues to hidden strengths, which can transform the experience of psychotherapy.

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