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Does Energy Psychology Really Work?

Tapping Pioneer David Feinstein Shares What Made Him a Believer

David Feinstein

By David Feinstein - About a decade ago, something came along to challenge my bedrock beliefs about therapy: Energy Psychology, a method based on tapping on selected acupuncture points to address psychological problems. What could possibly have possessed a seen-it-all therapist like me to embrace an approach that many consider the latest incarnation of snake oil? What follows is the answer.

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The Merits of Applying Brain Science in Therapy

Using the Brain to Explain Fear and Anxiety Objectively

Louis Cozolino

The aspects of our brains that evolved 50,000 years ago—which give us astonishing powers of thought, logic, imagination, empathy, and morality—also share skull space with the ancient brain equipment that we've inherited from our mammalian and reptilian forebears over the past several million years, including the neural circuitry involved in fear and anxiety. Some therapists bristle at the integration of neuroscience and psychotherapy, calling it irrelevant or reductionistic. But information about the brain and how it evolved helps us communicate with clients about their problems in an objective and non-shaming manner. It's hard to grasp how the brain could be irrelevant to changing the mind.

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Dealing with Trauma Anxiety on the Spot

The Mechanics of Fight-or-Flight Responses in Trauma Clients

Babette Rothschild

My approach to trauma work is rooted in an experience I had in college. A friend asked me to teach her to drive---in a new car my father had just given me. Sitting in the passenger seat next to her as she prepared to turn on the ignition, I suddenly panicked. I quickly realized that before I taught her how to make that powerful machine go, I had to make sure that she knew how to put on the brakes. I apply the same principle to therapy, especially trauma therapy.

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