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When Life Changes Course

In Spite of Loss, Learning to Find Joy Where You Can

Lori Gottlieb

By Lori Gottlieb - What do you do when your life’s expectations get turned upside down?

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One Enchanted Evening

A Special Storytelling Piece from Our Family Matters Department

Richard Holloway

By Richard Holloway - 40 years ago, to the shock of all my friends, I asked the most popular, desirable girl in school out on a date. When I arrived at her house, I noticed in her eyes a slight sadness that had never been evident to me before. Perhaps I should’ve had the presence of mind to ask her about it then.

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VIDEO: David Kessler on Coming to Terms with the End

A Special Storytelling Piece from Our 2018 Symposium

David Kessler

When our clients are facing their own mortality, how can we guide them in a way that's both compassionate and realistic? In the following video, therapist David Kessler, an expert on healing from grief, shares the story of his work with a terminally ill client and what it took for her to come to terms with her illness and finally reach a place of acceptance.

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The Healing Power of Taking Baby Steps

Hope Follows Action, Not the Other Way Around

Yvonne Dolan

By Yvonne Dolan - Favoring positive emotions and subtly trying to subdue negative ones can sometimes backfire. Though focusing on mundane tasks in the present can seem impossibly beside the point for someone who has suffered a life-shattering event, it can help build, inch by inch and then yard by yard, a pathway out of despair and into the fullness of life.

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When Grief, Guilt, and Anger Collide

Finding Meaning in Feelings That Can Complicate the Grieving Process

Sameet Kumar

By Sameet Kumar - While grief may never entirely fade, and the loss that caused it certainly won't be forgotten, it almost always changes and becomes incorporated into life, so the grieving person can move on. There are times, however, when grief doesn't take this relatively straightforward path toward resolution.

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On the Front Lines of Crisis Work

What Keeps a Clinician Going in High-Stakes Therapy?

Gary Weinstein

By Gary Weinstein - I've been doing crisis work for nearly 30 years. I've confronted a number of forks in my professional road, opportunities to take a less demanding route. But I've chosen to continue on this path, accompanying others who've been suddenly, often brutally, cast out of life's safety zones. The reasons I stay aren't simple, and they continue to shift and surprise me.

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Preventing Burnout with Micro Self-Care

Rejuvenating Practices for the Burned-Out Therapist

Ashley Davis-Bush

One day while in session, I felt not only overworked and undernourished, but potentially unhelpful, or even damaging, to the people I wanted to help. The dominant advice was simple: do more self-care. Unfortunately, the suggestions, which I’ve since come to call macro self-care, usually seem to require substantial commitments of time, effort, and often money. But micro self-care is available at all times, on demand. Here's an array of brief tools that are simple, free, and doable.

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