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Making Therapy's Epiphanies Stick

Creative Memory Techniques to Help Clients Retain Insights and Skills

Danie Beaulieu • 11/30/2017 • No Comments

By Danie Beaulieu - Back in the routine of their daily lives, it's all too easy for our clients to return to old patterns without stopping to examine their actions and reactions in light of what they've recently learned. Fortunately, some creative memory techniques can reduce the need to repeat ourselves with our clients. Once you get used to them, you'll be amazed at how simply and effectively you can apply them.

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VIDEO: Susan Johnson on Accessing Primary Emotion in Couples Work

The Negative Patterns That Shut Down Romance, and How to Beat Them

Susan Johnson • 11/15/2017 • 9 Comments

Susan Johnson, the developer of Emotionally Focused Couples Therapy and a presenter at the 2018 Networker Symposium, has devoted her career to demonstrating that it’s not an oxymoron to speak of the“science of love.” Listen as she explains how attachment science can help couples discover a pathway to optimal lovemaking.

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The Healing Power of Taking Baby Steps

Hope Follows Action, Not the Other Way Around

Yvonne Dolan • 10/27/2017 • No Comments

By Yvonne Dolan - Favoring positive emotions and subtly trying to subdue negative ones can sometimes backfire. Though focusing on mundane tasks in the present can seem impossibly beside the point for someone who has suffered a life-shattering event, it can help build, inch by inch and then yard by yard, a pathway out of despair and into the fullness of life.

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The Emotional Truth Behind Anxiety Symptoms

An Exercise That Gets at the Root of Your Clients' Worries

Bruce Ecker • 10/26/2017 • No Comments

By Bruce Ecker - Anxieties and panics aren't merely neurobiological dysfunctions. By heading straight into the core of meaning at the heart of symptoms, therapy becomes a place where a deeper sense of order replaces the apparent senselessness of presenting complaints, and clients awaken to areas of self that have control over what previously seemed utterly out of control.

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Transforming Anger into Compassion

A Five-Step Process for Dealing with Angry Clients

Steven Stosny • 10/5/2017 • No Comments

By Steven Stosny - Some therapists find themselves getting extremely reactive when clients lose their temper. Here's what you can do to better control your anger and anxiety in the presence of an angry client.

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The New Anatomy of Emotion

How Brain Science Can Teach Couples Emotional Literacy

Brent Atkinson • 10/5/2017 • 1 Comment

By Brent Atkinson - Even among couples who do make progress in therapy, a disheartening chunk relapse. Why? A lack of emotional literacy. Good clinicians help couples effectively calm their anger and fear circuits as well as stimulate the more vulnerable, connection-generating states. The therapist acts as a kind of neural chiropractor, making regular, finely tuned adjustments to each partner's out-of-sync brain.

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The Surprisingly Simple Way to Jump-Start Intimacy

Traditional Approaches Aren't Always the Best Option

Michele Weiner-Davis • 10/3/2017 • No Comments

By Michele Weiner-Davis - When it comes to feeling loved in a marriage, everybody has different requirements. Some people feel loved when their spouses spend time with them. Others feel loved when they've had "good talks." I believe that behavior change often precedes affect or cognitive changes. For many, touch says love like nothing else. Making love is love.

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VIDEO: Rick Hanson on Using Brain Science to Build Inner Strengths

Cultivating Positive Emotions, Attitudes, and Virtues in Ourselves and Others

Rick Hanson • 8/16/2017 • No Comments

Weaving together insights from evolutionary biology, modern neuroscience, positive psychology, and mindfulness practices, neuropsychologist Rick Hanson claims the difficulty at the core of human experience is our perpetual struggle to overcome the negativity bias wired into our brains. In the following clip from his Symposium Keynote, he explains how understanding the brain can help therapists and their clients grow inner strengths.

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5 Strategies for Forging Healthy Relationships with Others (and Yourself)

How to Make Connections for a Truly Happy Life after 50

Andrea Brandt • 8/15/2017 • No Comments

By Andrea Brandt - In this third part of a three-part series adapted from the upcoming book Mindful Aging: Embracing Your Life after 50 to Find Fulfillment, Purpose, and Joy, author and clinician Andrea Brandt looks at how a more intentional relationship with ourselves can lead to more satisfying relationships with others.

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Why Emotional Safety is the Defining Feature of Good Sex

Susan Johnson on Infusing Sex with Emotion and Attachment

Susan Johnson • 7/27/2017 • No Comments

By Susan Johnson - Passion is about so much more than responding to novel stimuli or ramped-up lust. In the dance of sex, passion can be constantly renewed, not simply by finding more exotic sexual positions, but by changing the level of our engagement in the moment and with our lover. If we really understand love, we can also understand how to shape lasting passion.

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