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How I Came to Rethink Children’s Challenging Behaviors

Doing Away with the Blame Game

Mona Delahooke

By Mona Delahooke - What’s at the root of children’s aggressive, defiant, and oppositional acts? And how can we better help the children who exhibit these behaviors? Polyvagal Theory shows that the drive to avoid threat and secure safety is what guides human behavior. As such, what we often label as “bad” behaviors are actually fight-or-flight behaviors.

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The Golden Rule of Habit Change

Lessons on Expert Productivity

Ryan Howes

By Ryan Howes - At times, the line between stable and stuck-in-a-rut can become a bit blurry. So we turned to New York Times journalist Charles Duhigg, author of the bestseller The Power of Habit: Why We Do What We Do in Life and Business to see if he’d share how his findings may help us therapists, both personally and professionally.

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When Helping Doesn't Help

What to Do When Your Client Doesn't Want to Change

David Burns

By David Burns - What if a client's resistance to change reveals something positive, beautiful, and even healthy about them—something that we’ve overlooked? If we can learn to put unconscious resistance front and center in our clinical work, we can lessen or even eliminate our clients’ resistance altogether.

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How Cognitive Behavioral Therapy Rose to Power

...And the Transformative Session That Inspired Its Creator

Mary Sykes Wylie

By Mary Sykes Wylie - Cognitive behavioral therapy is arguably the most successful therapy ever developed. But where did this streamlined, efficient, practical therapy come from that would prove such a good match for our fast-paced, high-tech civilization?

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Psychotherapy and Mindfulness: a Good Marriage?

Is Our Goal Spiritual Growth or Symptom Reduction?

Ronald Siegel

By Ronald Siegel - As mindfulness practices work their way into the psychotherapeutic mainstream, we’re starting to ask more clinically sophisticated questions: Who needs what practice when? What about the downsides of some mindfulness interventions?

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Judith Beck on the CBT Approach to Depression

...And Her Response to Therapists Who Think It's Too Structured and Restrictive

Judith Beck

By Judith Beck - In the following interview with CBT pioneer Judith Beck, she explains the basics of the cognitive therapy approach to depression, including its step-by-step process, why homework is so important, and how good CBT therapists confront the possibility of relapse from the very first session.

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The Frequently Overlooked Reason Some Kids Misbehave

A New Treatment Offers Hope for the Undiagnosable

Karen Smith

By Karen Smith - The delicate interaction between the brain and body known as sensory integration allows us to live without being driven to distraction by the cacophony of sensory experience that bombards us every day. But for some children, sensory integrative dysfunction impairs the ability to judge accurately whether the sensation is important or trivial, and therefore, how to respond logically and efficiently.

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England's Grand Mental Health Care Experiment

Did "the World's Most Ambitious Effort" to Expand Treatment Fall Flat?

Chris Lyford

By Chris Lyford - England's Improving Access to Psychological Therapies (IAPT) initiative provides mental health care to more than 900,000 people annually, and employs more than 6,000 therapists. But can psychotherapy really be systematized on a nationwide scale?

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My Nightmare Client, My Greatest Gift

Sometimes Our "Worst" Clients Are Our Best Teachers

Martha Straus

By Martha Straus - My young client, Brian, can reduce even confident mid-life adults to an infantile puddle, one provocative comment at a time. He's a therapist's nightmare. But he’s also the universe's gift to me. He measures my commitment to the work, to him, to my ideas about therapy, to my best self.

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VIDEO: Janet Edgette on Engaging Kids who Hate Therapy

How to Talk to Kids in a Way They Understand

Janet Sasson Edgette

In this brief video, Janet Edgette, author of Adolescent Therapy That Really Works, offers concrete tips for approaching young clients who are apprehensive about therapy.

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