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The Gottmans' Call to Make Couples Therapy More Effective

A New Wave of Systems Theory and Therapy Now Includes Scientific Inquiry

John Gottman, Julie Gottman • 9/21/2017 • No Comments

By John and Julie Gottman - A second revolution is quietly taking shape—a new wave of systems theory and therapy—that marries the wisdom of clinical intuition with the rigors of scientific inquiry. With more precision and accuracy, we can now begin to answer two key questions about relationships: what causes trouble between people and what helps them not merely survive together, but actually rekindle love and delight?

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An Awareness of the Soul

What Does It Mean to Really Get in Touch with Yourself?

Michael Ventura • 9/21/2017 • No Comments

By Michael Ventura - When I was 5 years old, I experienced something that made me feel viscerally, mentally, emotionally, and inescapably connected to everything and everyone around me, while feeling what I can only describe as a sense of privacy so deep and unassailable that "loneliness" doesn't begin to describe it. Thirty-five years later, I felt it again.

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VIDEO: How to Broach the Subject of Medication with Kids

When Is It Necessary? An Expert Explains.

Ron Taffel • 9/20/2017 • 2 Comments

Given the stigma still attached to psychiatric drugs, it’s no surprise that today’s kids might have reservations about taking them. But as a specialist in working with kids and teens, therapist and author Ron Taffel knows that for burdened young clients, medication is often necessary to get therapy moving. Therapists, he says, can’t always go it alone.

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VIDEO: Rick Hanson on the Healing Power of Refuge

Focusing on the People, Places, and Activities that Give Us Sanctuary

Rick Hanson • 9/20/2017 • 1 Comment

At last year's Networker Symposium, Rick Hanson, psychologist and bestselling author, invoked the spirit of Mr. Rogers to help attendees better acknowledge their connection with each other and savor their most inspiring experiences. Take a moment to watch this clip with Rick Hanson. You'll be glad you did.

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The Beethoven Factor

Three Qualities of People Who Triumph Under Adversity

Paul Pearsall • 9/20/2017 • No Comments

By Paul Pearsall - Quantum leaps of thriving sometimes happen. However, most thrivers rarely recognize their invincibility in a short period of magnificent epiphany. Like Ludwig van Beethoven, they have periods of dismal lows and unrealistic highs. Through it all, thrivers maintain the key characteristic of thriving.

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How to Develop a Safety Plan with Suicidal Clients

A Process of Inquiry That Promotes Empathic Connection

Douglas Flemons • 9/19/2017 • No Comments

By Douglas Flemons - Suicide assessment is a high-stakes process infused with uncertainty. However, even the best scales can be unreliable when they’re completed in the midst of an emotional crisis. Rather than outsourcing your decision-making to an instrument, it's important that therapists learn how to conduct a conversational evaluation that builds on their therapeutic skills.

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What's It Take to Beat Anxiety?

Optimizing Health, Mindful Awareness, and More

Margaret Wehrenberg • 9/14/2017 • 3 Comments

By Margaret Wehrenberg - The sensations of doom or dread or panic felt by anxiety sufferers are truly overwhelming—the very same sensations, in fact, that a person would feel if the worst really were happening. Here are a few anxiety-management techniques that can offer relief, and offer it quickly.

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VIDEO: Stepfamilies: Great for Parents, Grief for Kids?

Patricia Papernow On The Double-Reality New Stepfamilies Face

Patricia Papernow • 9/13/2017 • 5 Comments

Patricia Papernow, an expert in working with stepfamilies, helps us understand the fundamental issues and unique hurdles most stepfamilies must navigate.

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Pinpointing Suicidality with Brain Science

Can the Brains of the Dead Give Hope to the Living?

Charles Barber • 9/12/2017 • No Comments

By Charles Barber - For the last three decades, Victoria Arango has been studying the brains of people who committed suicide, and has discovered that the biochemistry of their brains differs significantly from that of people who don't commit suicide.

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The Quest to Influence, Persuade, and Alter

What the Brain Reveals About Our Power to Change Others

Diane Cole • 9/11/2017 • 2 Comments

Review By Diane Cole - Emotions can change people's behavior, says cognitive neuroscientist Tali Sharot in her new book, a highly accessible exploration of why and how we succeed, or fail, in our quest to influence, persuade, or alter the opinions and actions of others. Understand how the brain works, she argues, and you’ll have a leg up in successfully formulating and delivering the messages you want to get across to others.

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