What strategies do psychotherapy's most effective therapists use to treat depression? Trauma expert and bestselling author Janina Fisher breaks down nine Sensorimotor-based strategies she uses with depressed clients.

A therapist is offering teletherapy during the coronavirus pandemic, and it's working well for most of her clients. But her anxious client Sam has repeatedly said that their video sessions aren’t effective because he doesn’t feel grounded when she's not physically in the room with him. Here, five therapists share how they'd boost the impact of their teletherapy sessions with anxious clients like Sam.

The Networker magazine app is available on all your mobile devices! It features current issues, archives of past issues, videos, and blogs!

Partners in quarantine are facing distinct challenges, says couples therapist and bestselling author Esther Perel. Here, she breaks down the patterns she's seeing and shares what she's doing to help polarized couples repair their relationship.

By Daniela Gitlin - In an unexpected twist, one therapist is finding phone sessions more effective than video sessions. Here's why.

By Psychotherapy Networker - No person is an island. And surely enough, no therapist hones their craft without a lot of learning and inspiration from others. Three clinicians share the personal stories of mentors who helped them become the therapists they are today.

As a single mother of two girls all quarantining in a small apartment, teletherapy sessions have been challenging for Marcia. She’s often distracted or pulled away by the girls. In a follow-up to this popular Quandary, five more therapists offer tips for keeping the work on track during these sessions.

Peter Levine, Somatic Experiencing pioneer, shares what it means to stay connected and courageous during the coronavirus pandemic, in this clip from the 2020 Networker Virtual Symposium.

As any therapist will tell you, self-care is an integral part of our work. When we take care of ourselves, we take care of our clients. But what does practicing self-care look like, exactly? Here, three therapists share their own perspectives on self-care, as well as a few tips you might enjoy trying out for yourself.

Research shows us that trauma is stored in the body. But how does this happen, and why? Here, trauma expert Janina Fisher explains, and shares how this knowledge can help us better understand our stress reactions to the covid-19 pandemic.

First introductions with clients can be make-or-break moments that influence therapy sessions to come. In a first meeting, how do you break through a client’s tough exterior? Convey concern? Build rapport? Here, three therapists share their guidance.

By Maggie Mulqueen - I’m not a therapist who judges the value of a session by the presence or absence of tears. But now that we’re a few months into the pandemic and meeting remotely, I’ve realized that, despite being in the midst of what may be the most uncertain time in their lives, my clients are hardly crying at all.

In the midst of covid-19, therapists and clients are sharing many of the same anxieties. As a therapist, how do you talk about it? In this clip from her 2020 Virtual Symposium talk, couples therapist and bestselling author Esther Perel shares how she's handling the anticipatory trauma of this time.

Marcia's therapist has switched to doing teletherapy. But as a single mother of two adolescent girls all quarantining in a small apartment, sessions have been especially challenging for Marcia. She’s often distracted or pulled away to tend to the girls. When she returns to the screen, she’s flustered and unfocused. Here, five therapists offer tips for keeping the work on track during these sessions.

The COVID-19 pandemic has radically shifted how almost every therapist works nowadays, in ways both expected and unexpected. Although we’re all in this together, no two stories are the same. In this follow-up to our popular blog on therapy in the age of coronavirus, three more therapists share what this new normal looks like for them.

The covid-19 pandemic is causing almost everyone anxiety. But for therapy clients who were already anxious, it's making symptoms much worse. Therapist and author Jonah Paquette shares the two biggest things he's doing to help them.

What is a turning point, exactly? And how do you know when you've reached one in your career as a therapist? Whether it's a devastating illness, or a few simple words spoken by a wise mentor, there's no denying that even small moments can radically shift the way we focus our work. Here, four therapists share stories of personal and career transformations, and the moment that began it all.

By Lauren Dockett - Feelings of awe can have strongly prosocial effects and provide us with an existential and lasting sense of calm. Building our capacity for awe could not only benefit us now in this state of shared crisis, but be a lasting gift of healing through all of life’s challenges. 

During the 2020 Networker Virtual Symposium, renowned Buddhist teacher and psychologist Tara Brach explained how, even in the midst of the stress, anxiety, and trauma caused by the COVID-19 pandemic, we can use mindfulness and compassion to undo our primitive, fear-based reactivity, reveal our mutual belonging, and awaken our hearts.

By Lori Gottlieb - Part of our lives is being a therapist, but it's not the whole thing. Now and looking beyond coronavirus times, how do we make sure we're doing the things we want to do? Are we giving time to our relationships outside therapy? What are we doing about our own passion and dreams?

The COVID-19 pandemic has radically shifted how almost every therapist works nowadays, in ways both expected and unexpected. Although we’re all in this together, no two stories are the same. Here, three therapists share what this new normal looks like for them.

How do you find community in the midst of physical distancing? However you can. In this clip from the 2020 Networker Virtual Symposium, trauma expert Bessel van der Kolk shares how he's maintaining social connections, offers a few tips, and explains what attachment and trauma research tells us about the importance of staying connected during times of crisis.

By Deb Dana - We have a biological need to be in connection with others that’s being challenged right now. Even if we’re staying at home with others—children, a partner, a mammalian pet—our nervous systems are asking to be cared for in a way that we're not used to doing.

By Chris Lyford - While therapeutic skill is the product of years of practice and self-determination, most clinicians need a mentor: someone who takes them under their wing and inspires them to be a better therapist. The five clinicians whose stories you’re about to read all agree on one thing: seeing how their mentors practice left an indelible mark on their personal and professional development that still resonates today.

By Janina Fisher - Given the way our lives have been turned upside down by the pandemic, a lot of our clients will exhibit signs of depression. Here are some simple Sensorimotor Psychotherapy interventions that can help those who are feeling depressed and alone—and that are easily worked into a video session.