By Michael Yapko - Americans have a history of valuing quick-fix solutions to difficult problems. But the simplistic psychopharmacological approach to depressive disorders underestimates the remarkable human capacity for self-transformation.

Among the first to fully realize that humans have an innate psychophysiological capacity for overcoming trauma, Peter Levine developed Somatic Experiencing, a simple yet profoundly effective mind-body healing technique. In this clip from his 2014 Symposium address, Levine shares a personal story about a traumatizing event in his own life, and explains the remedy that helped him ward off post-traumatic stress.

By Lauren Dockett and Rich Simon - By questioning some of the fundamental premises of traditional marriage, couples therapist Esther Perel has become, at least for the moment, psychotherapy’s public face and most quotable voice. But what is she saying that’s so intriguing and makes her stand out from all the other relationship experts our field produces?

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By Ryan Howes - While many studies promote the mental and physical benefits of marriage, long-time singles advocate Bella DePaulo says the reported findings are biased, and we therapists need to better understand the single population as more than people waiting to find the right partner.

Our brain has hundreds of strategies for resisting emotional pain. But according to psychologist and renowned Buddhist teacher Tara Brach, resisting pain only increases our suffering. Here, she proposes a different solution.

By Cathy Malchiodi - For thousands of years, humans have been turning to the healing rhythms of the arts to confront and resolve distress. Expressive arts therapy uses the body’s sensory and kinesthetic experiences as a foundation for the exploration of emotions and personal narratives.

By Irvin Yalom - As each of us grows older, we can try to embrace the full possibilities of aging, even alongside its challenges. In the following interview, iconic existential psychotherapist Irvin Yalom, now 86, traces how his quality of presence with clients has changed over time.

Of the thousands of meaningful sessions that take place in a therapist’s office, certain ones stand out. During the Networker Symposium's evening of storytelling, clinician Margie Nichols shared a transformational story from her own life in therapy.

By Chris Lyford - A therapist is working with a couple in which one partner is clearly disengaged in therapy. She shows up and says she’s interested in improving the relationship, but it seems obvious that she’s not willing to put in the work. He's mentioned this in individual sessions with her, but she maintains her stance. Here, five therapists weigh in with how they'd proceed.

By Deb Dana - The three elements of our autonomic nervous system act as our largely subconscious surveillance system, working in the background to read subtle signals of safety or threat. Here's how to help clients become aware of their patterns of response to ease and distress.

By Ken Hardy - Sometimes, the clinical tools we learn in our training just don't work. When that happens, and the stakes are high, we have to find new pathways to healing and connection.

Of all the meaningful sessions that take place in a therapist’s office, certain ones stand out. In this Symposium storytelling highlight, couples therapist Terry Real shares a memorable moment from his work.

By Harriet Lerner - We’re all imperfect human beings, so the need to give and receive apologies is with us until our very last breath. Yet there’s no greater challenge than listening to the anger and pain of someone who’s accusing us of causing it.

By David Whyte - Human beings are creatures of belonging, and our sense of belonging and not belonging is lived out by most people through three principal dynamics.

By Dea Silbertrust - After my surgery, my therapist's willingness to trade the comfort and security of her office for my apartment would be considered a boundary crossing by some. But in accommodating me, she demonstrated the difference between a boundary crossing and a boundary violation, and, more important, what it means to offer a simple act of grace to another human being.

Is the sex addiction model doing more harm than good? What's the difference between sexual orientation and gender identity? And what are the most common mistakes therapists make when working with LGBTQ clients, and how can you avoid them? Sex therapist Joe Kort answers these questions and more.

By Tobi Goldfus - When I use the term Inner Selfie with my young clients, it seems to resonate. What is an Inner Selfie? It’s simply a way of talking about our internal sense of self, our inner strength and wisdom. It can help young clients down-regulate, guide them to inhabit their body, and teach them self-reflection. Here are five ways to introduce the Inner Selfie.

By Chris Lyford - Certainly, most psychotherapists love what they do, but the work can also be isolating, overwhelming, emotionally draining, and relentless—sometimes, all at once! In these moments, practicing self-care isn’t just important, it’s essential to making sure we bring our best selves to our work. But what does self-care look like, exactly? Here, three therapists share what it means to them.

By Donald Altman - Helping clients make changes isn't always easy. How can we stealthily introduce change through mindfulness? It may not be as daunting as it sounds. Here are three easy-to-use practices for getting started.

By Alicia Muñoz - Satisfying our needs is a gift our partners give us. Being responsible calls for a willingness to ask clearly and vulnerably for what we want, and to tolerate disappointment.

How can therapists help couples stuck in cycles of shame, hurt, and anger get back to a healthy, loving relationship? Couples therapist Susan Johnson uses the example of her clients Frank and Sylvie to explain how, by establishing what she refers to as "secure base," they restored both an emotional and physical spark to their relationship.

By Christina Emanuel - Ryan’s reputation arrived before he did: brilliant, oppositional, angry, a general pain in the butt, and autistic. Over the years, he certainly tried my patience and tested my commitment to him. But one day, a few years into his treatment, Ryan noticed a shift in me that helped me redefine what he's capable of, and what we're capable of together.

By Esther Perel - At this moment in our society, we’re experiencing a reckoning in the relationships between men and women, in the relationships between gender and anatomy, and in the relationships between sex and power. As therapists, we have a unique role at this moment. We need to help create a culture where men can express their needs in more than just the masculine code.

Providing familiarity and predictability is one of our greatest tools in therapy, and can provide much-needed comfort to clients who aren't used to it. According to Martha Straus, an expert in working with kids and teens, young people need this familiarity the most, especially when they've survived trauma. Here, she explains how to model it in your work.