Society & Culture

Teach Your Children Well

Can Therapists Help Parents Raise Antiracist Kids?

If ever there was a moment to talk with children about racism and antiracism, it’s now. But how, exactly? Read more

Last-Chance Therapy in a Tumultuous Time

Discovering Hope in Higher Values with Couples

Working with couples on the brink of divorce during this pressure-cooker time requires us to help them “reach up” to their highest values. Read more

30 Is Not the New 20

Helping Clients Value Their Defining Decade

Why our 20s are a developmental sweet spot, and what therapists should know about helping clients make the most of them. Read more

How can therapists of all races and ethnicities support their clients of color in voicing their experiences of racial oppression and naming what they need to... Read more

Race and Healing

Expanding the Conversation

Now, more than ever, we’re engaged as a society in finding ways to have a truly meaningful dialogue about race and racism. But how do we translate good... Read more

When the World Won't Hold Us

Finding Agency in the Suffering

In this time of uncertainty and turmoil, it’s crucial to recognize that suffering and trauma are not the same thing. Read more

Working With Internalized Racism

From Shame to Unburdening with IFS

While the Black Lives Matter movement has increased the country’s understanding of the pernicious impact of racism, how do people actually do the internal... Read more

The Legacy of Historical Trauma

Grasping the Larger Story

Bringing the larger story of inherited trauma into the therapy room. Read more

The Agreement

Tackling a Teachable Moment on Race

In the days after George Floyd’s murder, and amidst their work to address gang-related trauma and violence, a white therapist and her Black cofacilitator... Read more

VIDEO: Understanding Grief as an Antidote to Trauma

Gabor Maté on Making Sense of Troubling Times

These days, many of us are feeling increasingly anxious and upset. But how do we know whether we're experiencing trauma, or just grieving? And how can we... Read more

VIDEO: Making Talking About Race Your Work

A Therapist's Call to Action

Too many Black people are living in a wall-less prison, says therapist Ken Hardy, where they're constantly calibrating their lives based on the expectations of... Read more

VIDEO: Moving from Passive Allyship to Action

Three Things Therapists Can Do Right Now

The recent protests against racial injustice and police brutality have left many therapists wondering what they can do to be active forces for change in the... Read more

The Addict in All of Us

Gabor Maté's Unflinching Vision

Canadian physician Gabor Maté believes that addictive behaviors are woven into the very fabric of our materialistic society. Read more

How Do I Make Phone Sessions Effective?

Five Clinicians Weigh In
Psychotherapy Networker

Teletherapy allows therapists to notice their clients' subtle expressions, movements, and gestures. But some clients prefer phone sessions, which can make... Read more

VIDEO: Creating a Safe Space to Talk about Racial Trauma

Self-Exploration, Soft Introductions, and Leaving a Door Open

How can white clinicians create a safe space in therapy for clients of color to talk about racial trauma? And if clients don't bring it up, should the... Read more

A Black Therapist in America

Speaking Out Against Learned Voicelessness

Black people know all too well that their daily experience of racism doesn’t matter unless it interferes with the lives of the white mainstream. As a result... Read more

Helping Black Men Access Mental Health Care

The Free Therapy Movement Breaks New Ground

The movement to offer more free therapy and expand access to treatment gains momentum. Read more

Crossing Cultures

The Surprising Complexity of Countertransference

A shared cultural understanding can be a powerful asset in therapy, adding a familiarity and depth to the exploration of countertransference. Read more

Wave Till You Can’t See Me

Lessons in Fear and Safety

Lessons for a parent in fear and safety. Read more

VIDEO: Gabor Maté on Making Sense of Our Pain

Finding a Pathway to Compassion for Ourselves and Others

What can we do to do to address the overwhelming anxiety in our lives right now? What can we do to be kinder to ourselves, to be in a better position to effect... Read more

Lisa Savage and Kim Knight

For people of color, the murder of George Floyd reignites centuries of collective grief and trauma. Here, the two founders of Clinicians of Color share some of... Read more

More than ever, therapists can use their role as helping professionals to contribute to positive change in their communities. Here are three important ways we... Read more

VIDEO: How Can White Therapists Be Better Allies?

Deepening the Conversation around Race-Based Trauma

What does it mean to be an ally to people of color⁠? What steps can therapists take to heal race-based trauma and deepen the conversation around racial... Read more

The Green Sweater

A Lesson on Listening and Privilege

A white therapist recalls a moment from early on in his training, where a misplaced sweater and the open dialogue with a Black colleague that ensued lead to a... Read more

One of the major contributions that the psychotherapeutic community could make now is to begin to engage with racism as a social disease that affects everybody... Read more

My name is Anita Mathilda Abram Mandley. That’s me peeking out from the lower left-hand corner of the picture. I’m with my great grandfather, great-great... Read more

Couples Therapy During Coronavirus

Challenges and Opportunities

A clinician who's spent almost two years doing online couples therapy shares the tips and strategies she's found especially helpful. Read more

Partners in quarantine are facing distinct challenges, says couples therapist and bestselling author Esther Perel. Here, she breaks down the patterns she's... Read more

VIDEO: Peter Levine on Finding Inner Balance with Ourselves and Others

Staying Connected While Separate During Times of Uncertainty

Peter Levine, Somatic Experiencing pioneer, shares what it means to stay connected and courageous during the coronavirus pandemic, in this clip from the 2020... Read more

VIDEO: Esther Perel on Our Shared Trauma

Navigating the "Parallel Process" Covid-19 Has Created

In the midst of covid-19, therapists and clients are sharing many of the same anxieties. As a therapist, how do you talk about it? In this clip from her 2020... Read more