Society & Culture
Teach Your Children Well
Can Therapists Help Parents Raise Antiracist Kids?If ever there was a moment to talk with children about racism and antiracism, it’s now. But how, exactly? Read more
Last-Chance Therapy in a Tumultuous Time
Discovering Hope in Higher Values with CouplesWorking with couples on the brink of divorce during this pressure-cooker time requires us to help them “reach up” to their highest values. Read more
30 Is Not the New 20
Helping Clients Value Their Defining DecadeWhy our 20s are a developmental sweet spot, and what therapists should know about helping clients make the most of them. Read more
How can therapists of all races and ethnicities support their clients of color in voicing their experiences of racial oppression and naming what they need to... Read more
Race and Healing
Expanding the ConversationNow, more than ever, we’re engaged as a society in finding ways to have a truly meaningful dialogue about race and racism. But how do we translate good... Read more
When the World Won't Hold Us
Finding Agency in the SufferingIn this time of uncertainty and turmoil, it’s crucial to recognize that suffering and trauma are not the same thing. Read more
Working With Internalized Racism
From Shame to Unburdening with IFSWhile the Black Lives Matter movement has increased the country’s understanding of the pernicious impact of racism, how do people actually do the internal... Read more
The Legacy of Historical Trauma
Grasping the Larger StoryBringing the larger story of inherited trauma into the therapy room. Read more
The Agreement
Tackling a Teachable Moment on RaceIn the days after George Floyd’s murder, and amidst their work to address gang-related trauma and violence, a white therapist and her Black cofacilitator... Read more
VIDEO: Understanding Grief as an Antidote to Trauma
Gabor Maté on Making Sense of Troubling TimesThese days, many of us are feeling increasingly anxious and upset. But how do we know whether we're experiencing trauma, or just grieving? And how can we... Read more
VIDEO: Making Talking About Race Your Work
A Therapist's Call to ActionToo many Black people are living in a wall-less prison, says therapist Ken Hardy, where they're constantly calibrating their lives based on the expectations of... Read more
VIDEO: Moving from Passive Allyship to Action
Three Things Therapists Can Do Right NowThe recent protests against racial injustice and police brutality have left many therapists wondering what they can do to be active forces for change in the... Read more
The Addict in All of Us
Gabor Maté's Unflinching VisionCanadian physician Gabor Maté believes that addictive behaviors are woven into the very fabric of our materialistic society. Read more
How Do I Make Phone Sessions Effective?
Five Clinicians Weigh InTeletherapy allows therapists to notice their clients' subtle expressions, movements, and gestures. But some clients prefer phone sessions, which can make... Read more
VIDEO: Creating a Safe Space to Talk about Racial Trauma
Self-Exploration, Soft Introductions, and Leaving a Door OpenHow can white clinicians create a safe space in therapy for clients of color to talk about racial trauma? And if clients don't bring it up, should the... Read more
A Black Therapist in America
Speaking Out Against Learned VoicelessnessBlack people know all too well that their daily experience of racism doesn’t matter unless it interferes with the lives of the white mainstream. As a result... Read more
Helping Black Men Access Mental Health Care
The Free Therapy Movement Breaks New GroundThe movement to offer more free therapy and expand access to treatment gains momentum. Read more
Crossing Cultures
The Surprising Complexity of CountertransferenceA shared cultural understanding can be a powerful asset in therapy, adding a familiarity and depth to the exploration of countertransference. Read more
Wave Till You Can’t See Me
Lessons in Fear and SafetyLessons for a parent in fear and safety. Read more
VIDEO: Gabor Maté on Making Sense of Our Pain
Finding a Pathway to Compassion for Ourselves and OthersWhat can we do to do to address the overwhelming anxiety in our lives right now? What can we do to be kinder to ourselves, to be in a better position to effect... Read more
White Therapists, Here’s What Your Black Colleagues Want You to Know
20 Therapists of Color on Race-Based TraumaFor people of color, the murder of George Floyd reignites centuries of collective grief and trauma. Here, the two founders of Clinicians of Color share some of... Read more
A Therapist’s Response to Social Injustices
A Call to See, Feel, ActMore than ever, therapists can use their role as helping professionals to contribute to positive change in their communities. Here are three important ways we... Read more
VIDEO: How Can White Therapists Be Better Allies?
Deepening the Conversation around Race-Based TraumaWhat does it mean to be an ally to people of color? What steps can therapists take to heal race-based trauma and deepen the conversation around racial... Read more
The Green Sweater
A Lesson on Listening and PrivilegeA white therapist recalls a moment from early on in his training, where a misplaced sweater and the open dialogue with a Black colleague that ensued lead to a... Read more
One of the major contributions that the psychotherapeutic community could make now is to begin to engage with racism as a social disease that affects everybody... Read more
My name is Anita Mathilda Abram Mandley. That’s me peeking out from the lower left-hand corner of the picture. I’m with my great grandfather, great-great... Read more
Couples Therapy During Coronavirus
Challenges and OpportunitiesA clinician who's spent almost two years doing online couples therapy shares the tips and strategies she's found especially helpful. Read more
VIDEO: Esther Perel on Working with Couples in Quarantine
What They Need Most Right NowPartners in quarantine are facing distinct challenges, says couples therapist and bestselling author Esther Perel. Here, she breaks down the patterns she's... Read more
VIDEO: Peter Levine on Finding Inner Balance with Ourselves and Others
Staying Connected While Separate During Times of UncertaintyPeter Levine, Somatic Experiencing pioneer, shares what it means to stay connected and courageous during the coronavirus pandemic, in this clip from the 2020... Read more
VIDEO: Esther Perel on Our Shared Trauma
Navigating the "Parallel Process" Covid-19 Has CreatedIn the midst of covid-19, therapists and clients are sharing many of the same anxieties. As a therapist, how do you talk about it? In this clip from her 2020... Read more