Food

For people who want to taper off psychotropic drugs, nutritional therapies and integrative methods may provide a promising alternative. Read more

Binge-eating disorder is the most common eating disorder, but it’s also the most underdiagnosed and misunderstood. Read more

What therapists should know about nutrition and the food-mood connection. An interview with Joan Borysenko. Read more

A middle-aged man explores his troubled relationship with the body his genetics have saddled him with. Read more

Learning even a little about nutrition and diet can greatly enhance therapists’ ability to help clients with mood problems. Read more

A new book exposes the story of the corporate competition for our taste buds and ever-expanding tummies. Read more

The old maxim "You should eat to live, not live to eat" may sound wise, but it's based on a profound misreading of the fundamental facts of human biology. Read more

Despite the common cultural notion that anyone can successfully lose weight---constantly reinforced by the $60 billion-a-year diet industry---at least 95... Read more

Remember as a kid being scrupulously taught that eating was a serious business that brooked no nonsense? A lifetime later, this author discovered that---as... Read more

From the viewpoint of Cognitive-Behavioral Therapy, the reason that dieters so frequently fail to stick to their healthy eating plans is simple: knowing what... Read more